Ukuba ne-gluten-free used to mean a missing out on food foods. Awukwazi ukuhamba nabahlobo bakho ukuba badle i-pizza okanye ukutya kwe-Italiyane, kwaye xa uthe "abantu abangenalusizo" bajonge nje ukuba ungowaseMars. Namhlanje, isifo se-celiac siye saqwalaselwa ngakumbi, kwaye abantu abaneentsholongwane ze gluten banezinye iindlela zokukhetha. Unokuba ne-burger, i-pizza kunye ne-dessert e-Little Rock kwaye usenokuba ne-gluten-free.
Ukuba unomdla kakhulu kwi-gluten, kufuneka ubize ivenkile ngaphambi kokutyelela ukubona ukuba ulawulo oluqinileyo luyilo. Abanye babo balungiselela ukutya okuqhelekileyo, okugcobileyo endaweni efanayo abayilungiselela ukutya okungenakudlalwa kwe-gluten. Kukulungele ukubuza.
01 ka 09
Izzy
U-Izzy uye wenza i-gluten mahhala ukususela kwangaphambili. Imenyu yabo iyanelisekile. Amanda Galiano U-Izzy ubelokhu esondla kwisihlwele esingenanto esilusayo ngaphambi kokuba ipholile. Bafumana imenyu ehlukileyo-gluten kunye nezixhobo ezizinikezelwe kubadli abaneengxaki ze gluten. Qinisekisa ukuba utshele umncedisi wakho ukuba unge-gluten-free. Ama-tamales azo ayingqungquthela e-Little Rock, kwaye i-gluten ikhululekile. Zinezinto ezininzi zemifuno, kuquka i-tamales. I-Izzy ikhona kwi-5601 Ranch Drive, kufuphi neCrerell, 501-868-4311.
02 we-09
I-Bakery Dempsey
I-Dempsey yindawo ekuya kuyo iimpahla ezibhakayo ukuba unobuncwane okanye utywala ukutya. Bakhetha ukhetho olubanzi lwezinto eziquka isonka, ikhukhi, i-pizza crusts, ii-pie kunye nekhekhe. Benza amaqebelengwane amasiko amaxesha okuzalwa, imitshato okanye nayiphi na into ofuna ukuyifumana. Bazama ukuphephelisa i-flavour and ingredients kunye ne-gluten. Kufumaneka kwi-323 S Cross Street. I-Suite B, 501-375-2257.
03 ka 09
I-Ya-Ya yi-Euro Bistro
Imenyu ye-Ya-Ya i-gluten-free friendly. Bakhetha ukhetho oluninzi lwezinto ezingenalo i-gluten ezimakwe. Uninzi lwezinto zabo ziindawo zokutya zenyama, kunye ne-gluten i-pasta kunye ne-pizza hlama. Bangayiphendula imibuzo efanelekileyo malunga nomxholo we-gluten kwimenyu yabo. Kufumaneka kwi-17711 yeKhenal Parkway kwi-Promenade eChenal, ngo-501-821-1144.
04 we-09
I-Bonefish Grill
I-Bonefish ineluhlu oluphawulekayo lwezinto eziphathekayo ze-gluten ezivela kwintlanzi yezilwanyana zasemanzini ukuya kwi-steaks, ezikhethiweyo kunye nokutya. Iiseva zabo zikwazi kwaye zikwazi ukuphendula imibuzo malunga ne-gluten kunye nezinye izifo. Zifumaneka kwi-11525 Cantrell Rd kwi-Pleasant Ridge Town Centre, 501-228-0356. 05 ka 09
Big Orange Burgers
I-Orange enkulu isebenzisa i-Dempsey's buns ukwenza yonke imenyu yayo yonke indawo i-gluten-free. I-Orange enkulu inabanye abaqhankqalazi bezona ziqhamo ezilungileyo kunazo zonke kwisixeko, kwaye kulungele ukuba abantu abanokhathazekayo be-gluten bajonge. Abaqashi babo banobuhle bempahla, kodwa kubalulekile. I-Orange enkulu ifumaneka kwi-17809 yeKhenal Pkwy kwi-Promenade yaseChenal.
06 ka 09
I-Rosalia Family Bakery
I-Rosalia Family Bakery ineempahla eziqhelekileyo zokupheka, kodwa ngezinye izihlandlo zizinto ezifana ne-gluten, izonka kunye nezinye izinto. Biza phambili ukuze uqinisekise ukuba unokuthile (okanye unokubeka umyalelo). I-Rosalia ikhona kwi-2701 eKavanaugh Blvd, 501-319-7035. 07 ka 09
Bravo! Cucina Italiana
Bravo! liyi-Italian table-white cloth, indawo yokudlela yokudla. Bravo! ineemenyu engenayo i-gluten edibanisa i-pasta ye-penet-free and a fewes entrees. Zifumaneka kwi-17815 yeKhenal Parkway kwi-Promenade eChenal, ngo-501-821-2485.
08 ka 09
Cantina Laredo
UCantina Laredo "i-gourmet" yokudlela yaseMexico. Ziyinyani nje i-upscale Tex-Mex. Imenyu engenayo i-gluten ifumaneka kwisicelo. Baya kukuxelela ukuba iichips ziyi-gluten-free, kodwa abaninzi baye baphawula ukuba ikhetyisi ngezinye iindawo zifubisa kwaye ilungiselela i-tortillas zengqolowa kwiindawo ezifanayo i-chips ye-corn is fried kwaye ilungiselelwe. Zifumaneka kwi-Avenue ye-207 yeNyunivesithi yaseMntla kwiziko lokuThengisa iMidtowne, 501-280-0407. 09 we 09
Iphayi yase-Amerika
Ukuba unqwenela i-pizza kwaye ukhangele i-crust efanelekileyo, i-American Pie ine-gluten-free-crust ehamba phambili. I-pizza edibeneyo, eyincinci ye-pizza kwaye ifunyenwe kuphela ngobukhulu obuyi-14 intshi. Bayakwazi ukubeka i-pizza kwimenyu kwi-gluten ezamahala or you can choose your ownppings. Zinezinye izinto ze-gluten nazo. Zineendawo ezintathu: 10912 uColonel Glenn Road e Little Rock - 501-225-1900, 9709 Maumelle Blvd eMaelelle - 501-758-8800 kunye ne-4830 North Hills Blvd kwiNorth Little Rock - 501-753-0081.