I-Spasning Spas yaseSan Diego

01 ngo 07

Spra Diego Spas

Kutheni iSan Diego enye yeyona ndawo ibaluleke kakhulu e-spa eMelika? Kukhona into enokuyenza ngemozulu wayo oshonkqobileyo, onobushushu, ubuninzi bama-70 degrees ngonyaka. Yongeza kwii-70 leeekhilomitha ezinxwemeni ezisecaleni lweNxweme yePacifi ngasekupheleni kweenduli kunye neenkonkco ezipholileyo, kwaye useparadesi .... unyaka wonke.

I-San Diego iqalise ezinye zezona ndawo zidumileyo kwaye zizintlonelo zokuya kwilizwe. Lilikhaya kwelinye leendawo zokuqala zokutyela ezihlala elwandle zaseMerika. I-San Diego yindawo yokulala ye-spas yokuqala, evule ngo-1940 no-1958, kunye nendawo yokuqala yokutyela. Kukho imbali enkulu ye-spa e-San Diego. Ufuna ukubona zonke ezo ndawo, kunjalo? Masiqalise!

02 we-07

Ihotele Del Coronado, I-Spa yaseSan Diego

I-Hotel del Coronado eyingqungquthela yakhiwa ngo-1888, xa ama-Victori ayekholelwa ngamandla okuphilisa ilanga, ukuhlamba amanzi okutyuwa kunye nolwandle olutsha olutsha. Abahambi bajikeleza apha bevela kude nakubanzi, kwaye babe neengcamango ezilungileyo, xa ucinga ngako.

"Inkulukazi yaseLwandle elwandle" isetyenziswe kwisiqithi (ubuchwepheshe becala) phakathi kweSan Diego Bay kwaye iyalela i-mile ephawulekayo kunye nesiqingatha eselunxwemeni. I-Landmark Historic Landmark, ihotele e-Victorian ehloniphekileyo idume ngokubamba iqhaza elibonakalayo kwi- Some Like Like Hot kunye no-Marilyn Monroe, uTony Curtis noJack Lemmon. Oh ewe! Abameli abalishumi elinesine, bahlala khona, nabo!

I-Spa e-Hotel del Coronado yavulwa ngo-2007, kwaye ineendawo ezingama-21 zonyango kwakunye neendawo ezingcwele, ii-hydrotherapy tubs kunye namagumbi okuqhuma. Ipulazi yangasese kunye ne-pool-down-edge pondlela iPacific yasePacific, indawo ephumlileyo ukucwina ilanga. Imigca ye-Spa ibandakanya i-Eminence Organic, i-Epicuren, i-San Diego ye-Natural Soap Inkampani ne-Babor.

03 we-07

I-Rancho La Puerta, iHora ukusuka eSan Diego

I-Rancho La Puerta ihamba ngeyure ukusuka eSan Diego, kwaye nayiphi na inqwenelekayo ye-spa kufuneka enze ukuhambela apha. Le ndawo yindawo yokuzalwa ye-spa yesimanje. Ngomnyaka we-1940, indoda yakhe enobuqilima, u-Edmond Szekely, ingcali yaseHungary eyayifunde imiphakathi yokuqala, "ifuna iindlela zokusebenzisa ukuphila kwendalo ngokwemveli engaqhelekanga," kunye nomfazi wakhe omncinci, uDeborah Szekely , wavula iRotcho La Puerta njengendawo " nutshe ezempilo. " Abavakalisi bafaka iintente zabo, bawela emfuleni, bazama yonke imfundiso yezempilo kunye nokutya kwemfundiso kunye nokuphulaphula iintetho zeNjingalwazi.

Namhlanje lukhulu kakhulu, kodwa lunobungqina obuhle kwaye lugcina isithethe sayo sengqondo. Abafundisi beeNdwendwe namhlanje bahlala bequka izikhanyiso ezifana nomloli-ntatheli uBill Moyers, owayengumNobhala welizwe wase-United States uMadeline Albright, umlobi wencwadi engumveleli uErica Jong, umlingisi uJane Fonda, nabanye abaninzi.

Hlala kumahektare angama-3 000, i-Rancho La Puerta ilungile ekuvulekeni, kwiindawo ezisemagqabini apho unokunyuka khona ukususela ekuseni kuze kube sebusuku. Iineefama zayo ezi-6 zeeyure eziphilayo, ezinika ukutya kwi-spa, kunye neziko elincomekayo lokutya elibizwa ngokuthi "La Cocina Que Canta." Esinye sezihambele ezithandwa kakhulu kusasa kusasa ukuba ube nesidlo sasekuseni esisenyameni saseLa Cocina, sigcwalise i-tshoktile eshisayo yaseMexico. Ungaphuthelwa oku!

Uninzi lwezinto ezintle malunga neendawo zokuhlala. Iikhosi zokuzivocavoca kunye nemisebenzi iquka i-Pilates (i-Reformer kunye nomsebenzi womatshini), iminikelo enkulu ye-yoga, ukunyuka kwama-yoga ama-miles angaphezu kwama-25 e-wildlands, i-Feldenkrais, ibhola lokuqina, i-cardio drumming, iTai Chi, i-trekking, i-TRX, iintlobo, umdaniso, uqeqesho lwesiphaluka, i-NIA (i-Neuromuscular Action Action), ukuqeqeshwa ngamandla kunye nokungenazo izisindo, ukunweba, ukuhamba, i-kettlebell, i-cardio-cycling, ukucamngca .... ufumana ingcamango.

Enye yezinto ezilungileyo kakhulu ngeRarcho La Puerta ngabantu odibana nabo. Andizange ndithengise iidilesi ze-imeyile ezininzi kwi-spa. Abanye abantu baze benze i-reservation ngexesha elifanayo ngonyaka ozayo ukuze bakwazi ukubona abahlobo babo abatsha. Kwaye oku kwakungokufudumala, kwandwendwela ubomi. Ndiyakuthanda ukubona abantu abafanayo kunyaka ozayo.

04 we-07

Igodlo legolide, i-Spa yaseSan Diego

Kwinqanaba elithile uDeborah Szekely wayefuna ukuphuhlisa umboniso wakhe we-spa ephambili, kwaye ngowe-1958 wavula iWorld Door , indawo encinci yezinto eziphathekayo e-Escondido, eCalifornia eyayibambelela kwisihlwele sase-Hollywood esisodwa. Sekunjalo, abaninzi bakholelwa, i-spa ehamba phambili kuyo yonke indawo.

Ngokudala wayidala malunga nomxholo weJapan waseJapan, okanye indlu yokuhlala yasekhaya. Wahamba waya eJapan ukuba abuyisele ilitye lamatye oqobo, kunye neyakhiwo, i-koi echibini, kunye neYapan Yukata (ingubo yekotoni) ekamelweni lakho lithwala le ntla.

IGosa leMigangatho libonelela ngezinga elikhethekileyo lenkonzo kuba kukho abantu abambalwa - abantu abangamashumi amane ngeveki, wonke umntu egumbini lakhe. Ngethuba lokuhlala kweentsuku ezisixhenxe eziqala ngeCawa, lindela ukuhlalisa umzimba kwiindawo zonke zokuhamba kunye nokuvakatyezwa kwi-istician yakho yobuqu ukuba uxoxe ngeempawu zonyango ezikhethekileyo, ezibandakanya iiseshoni zokunakekelwa kwesikhumba ezintlanu, iimbumba ezimbini, i-manicure, pedicure, kunye ne-shampoo -iyo (18 unyango ngokupheleleyo).

Imisebenzi engaphezu kwe-40 yokuzilolonga iquka ukunyuka, i-yoga, i-Pilates, umdaniso, i-tennis, i-T'ai Chi kunye ne-Archery ngabaqeqeshi abaqeqeshwe kakhulu. Ziqhelise ukucamngca, hamba iLabyrinth okanye uhambe kwezinye iiklasi ezizodwa ezijoliswe ngaphakathi kunye neentetho zokuhlwa.

Unamaqhawe aqinisekileyo, aphezulu ekuphefumlweni kwamasemini, akukho ngaphezu kokuba i-fashion show yayo igumbi. UDeborah wathengisa iGold Door iminyaka ethile edlulileyo ukuba agxininise kwiRascho La Puerta, kodwa usabandakanyeka kwaye unikezela iintetho apho.

05 we-07

I-Cal-A-Vie, i-Spa yaseSan Diego

Yintoni oyenzayo xa ufuna ukubonelela into enjengeDo Door, kodwa kunye nobuntu obuhlukile? Indawo yokuhlala yaseJapan yenziwe, ngoko mhlawumbi umxholo wesiFrentshi weProvencal uza kwenza!

I-Cal-a-Vie yavulwa ngoJanuwari 1986, ihambisa iziqwenga zembali kunye neengqungquthela ezivela eFransi, kuquka i-chapel eneminyaka engama-400 ubudala evela eDijon apho baninzi abanomtshato. Beka kuma-acre angama-200, i-Cal-a-Vie iquka ama-villas aseMediterranean ase-32, ubuncinane ubuncinane beenyawo ezili-400 kwaye zizaliswe ngecala lelanga okanye i-balcony yangasese.

Indawo ehamba kuyo i-spa idibanisa amafilosofi e-European spa kunye neengcawa zaseCalifornia malunga nempilo, impilo kunye nokutya. Ngo-2007, abanikazi bakaJohn kunye neTerri Havens batshala iidireyi ezili-12 zesiqhamo kunye neCabernet Sauvignon, iCabernet Franc kunye neMellot. Yenza iwayini elibomvu, kunye ne-Spa ye-Vinothérapie line-line line, ityunyiwe kwisilwanyana se-antioxidant-rich river grape and seed.

I-Spa ye-Cal-a-Vie ye-Spa iyona kuphela indawo yokuhamba kuyo i-spa ehlabathini ukuze iqhube ikhosi yegalufu eyi-18, iVista Valley Country Club. Yabona into enhle malunga ne-San Diego spas? Nantoni na oyifunayo, banayo!

06 we-07

I-La Costa Resort kunye ne-Spa, i-Spa yaseSan Diego

Olunye ulwazi olusisiseko olusuka eSan Diego luyi-spa yolondolozo lwangoku. Apho i-Door Golden ne-Rancho La Puerta beyonke malunga nempilo, iLavo yavulwa ngo-1965 ngekhosi enkulu yegalufu, iinkundla ze-tennis kunye ne-spa. Kwakungekho kakhulu malunga nokuzinikezela kwimpilo yakho .... njengokuba uzinikezele kumnandi.

Xa i-$ 3 yezigidi i-La Costa Spa yavulwa, yayiyiyona nto inkulu kwaye ixhotyiswe kakhulu kwihlabathi, ingenakudityaniswa kumanxweme ayo okubhukuda, iinkundla ze-volleyball, zakhe kunye neendawo zayo, ama-saunas kunye namachibi amaminerali athile. I-spa yayikhokelwa nguDkt R. Phillip Smith, uprofesa weyeza, waza waba yindawo yokuqala ye-spa ezweni ukuze afumane imvume evela kwi-American Medical Association.

UFrank Sinatra, uDean Martin noBob Hope bathanda igalofu. UCharlton Heston, uJohnny Carson noDesi Arnav bathanda i-tennis. I-spa yayiyisiphephelo kubantu abathile behlabathi abanamandla kakhulu kuquka uRichard Nixon, uJackie Kennedy, kunye noMgwebi oyiNtloko u-Earl Warren. I-La Costa yayizimelele ngokukhawuleza njengendawo ephezulu kwi-Hollywood elite eyayifuna ukufumana "I-La Costa Lifestyle."

Ukususela ngoko, i-resort yaqhubela phambili ukutsala iindwendwe ezifuna impilo kunye nokuphumula. Ukulungiswa kwezigidi ezigidi ezingama-50 zeevenkile, kuquka ukuhlaziywa kwe-spa nguSylvia Sepielli , ukuphakamisa umoya wokunethezeka kunye nenkonzo. Ngoku, i-Omni La Costa Resort & Spa inamagosa amabini e-golf-hole engama-18 kunye namagumbi angama-600 angama-acre angama-400.

07 we-07

Isiko seChopra, i-Spa yaseSan Diego

Enye yezinto ezimangalisayo kunye ezimangalisayo malunga neLa Costa kukuba i-spa yayo rhoqo. Kwaye ke ineSikhungo seChopra seNtlalo, esekelwe ngamagqirha ahloniphekileyo emhlabeni jikelele, i-Deepak Chopra, MD kunye noDavid Simon, MD ngo-1995.

Izonyango zalo zisekelwe kwi-Ayurveda, inkqubo yokuphilisa ye-5-year-old yokwelapha eyenzelwe ukuvuselela, ukulinganisela kunye nokubuyisela kwizinga eliphezulu lamaseli. Abagqirha abaqeqeshiwe ngokukhethekileyo bayayilungisa unyango ngalunye, usebenzisa i-oils-infused oils, i-aromas, kunye ne-massage techniques ukuze balinganise uhlobo oluthile lomqondo wengqondo.

Ngokomzekelo, ukuba unokungalingani okubangela ukuba uzive uxhalabile kwaye uphazamise, ukuxilisa kwakho kugxila ekuphumuleni nasekuxhaseni, usebenzisa ii-oyile ezifudumeleyo kunye nokubethelwa kwe-massage okuya kuzincwina yakho yonke indlela yomzimba. Ukuba unomdla wokuziva ucebile kwaye unzima, ukuhluthwa kwe-ayurvedic yakho kuzakusebenzisa ioli, imifuno kunye neendlela zokukunika amandla, ukukhulula nayiphi na i-toxins eqokelelweyo, kwaye ukhulise ukuhamba kwamandla emzimbeni nasengqondweni yakho.

Iziko likwabonelela ngeendibano ezahlukeneyo zokufundisana kunye nokuhlaziya, kuquka ukucamngca imihla ngemihla kunye neeklasi ze-yoga ezincedisayo kwiindawo zokundwendwela iindwendwe, ukudibanisa ubugcisa bokuphulukisa eMpuma kunye neyona ndlela ingcono kumayeza anamhlanje aseNtshona. Inene imithombo enqabileyo kwi-spa original resort.