IiGyms, iiklabhu kunye nama-studios oyithandayo
Ngelixa abantu abaninzi bakhetha ukuqala kukaJanuwari ukusebenzela ukufumana impilo enokuthi, unokusombulula ukuzinyamekela kangcono naliphi ixesha lonyaka. Indawo ephakamileyo yeSacramento ineendawo ezahlukeneyo zokuzikhethela ngokomoya ezivela kubaqeqeshi ngokwabo ukuya kumathuba okuzivocavoca. Kungakhathaliseki ukuba uceba ukwenza ntoni, ukulungeleka kwinqununu yelizwe kulula kwaye kufikeleleke.
IiGyms zendabuko ngePhepha elitsha
I-Sacramento yaziwa ngokuba yi-quirky yabantu, eyenza le ndawo ibe yindawo efanelekileyo yokusebenza ngaphandle kwalabo abafuna ukusebenza ngokuqhelekileyo ngaphandle komthengi.
Bodytribe Fitness
Ngendlela epheleleyo yokuqina, i-Bodytribe iyazibhokoxa ngamandla ayo - ngokwasemzimbeni nasengqondweni. Ngokuqonda ngokunyuka kwamandla, intlalo-ntle kunye nolwalamano kwabanye, i-gym goers ingakhetha phakathi kweeklasi ezahlukeneyo. I-Bodytribe yayiqala ukunikezela ngeeklasi zeKettlebell, kwaye oku kuyaqhubeka kube yinto ekhethekileyo.
Ncikile kum
Ifumaneka entliziyweni yeSigramento, i-Lean on Me yindawo yokuzivocavoca e-non-chain ye-Fitness eyenza amaqela angaphezulu kwamahala ngaphandle kwamanye amaziko kuloo ndawo. Iiklasi ziquka ibhasi, ii-pilates, egoscue, yoga, ibhokisi kunye nezinye.
Sacramento PipeWorks
I-Sacramento PipeWorks yaziwa ngokuba yinto eyoyikisayo yokunyuka kwamatye ngaphakathi, kodwa ngaba uyazi ukuba nabo banikezela iindidi ezahlukeneyo zokufaneleka? Ukususela kwi-yoga ukuwela uqeqesho kwi-jui-jitsu, unokufumana into efanelekileyo kwishedyuli yakho.
Xa Kuyisikhathi Sokuba Nzulu
Ukuba u-ger ehamba kakuhle kwaye ukhangele indawo entsha ukuze wenze isimo, iSramramento inezinto ezininzi zokukhetha.
Ezi gyms zinikeza konke kwaye zihlala kumalungu amaninzi anzulu ngokuphathelele impilo nempilo.
I-Club yaseAlhambra
Elingumnikazi weWenmat Fitness, le nkonzo yezempilo yoncedo inikezela uqeqesho lokukhuthaza ukuba ugcine imali njengoko uchitha iipounds. Banikezela nokuhlolwa kweoli, izifundo ezahlukeneyo zeqela kunye nokunyamekelwa kwabantwana kuzo zonke iinkqubo.
Unokwenza umsebenzi omnye kwi-dietician ebhalisiweyo ukuze ufunde indlela yokwenza ukutya okukhethiweyo.
Brickhouse Yakhelwe
I-brickhouse Yakhelwe yindawo yokufumana impilo e-Bootcamp e-Roseville, enika neeseshoni zoqeqesho. Unokungahlawulekiyo kwaye unikezela ngeeklasi zokuqala zentsasa nakusihlwa, leziko lezempilo liyakunika yonke into oyifunayo ukuze ufumane ingxaki ngempilo yakho.
I-Sacramento Workouts ezonwabileyo
Ukuba awukwazi ukumelana nombono wokusebenza kwisitratshi okanye ukuphakamisa izisindo imihla ngemihla, zama umzenzelo ololo hlobo kwaye awuyi kuqonda ukuba kulungile kuwe.
I-Sacramento Pole Fitness
Ukunyamekela impilo akusikho oko kubonakala ngathi. Ulawulo olutsha olunefuthe lubandakanya ukudibanisa umdaniso, i-gymnastics kunye nohlobo lwezobugcisa bomhlaba. Ukudansa kumdaka kunzima, kuyonwabile kwaye kuyakufanelekela abantu bazo zonke iimo kunye nobukhulu. Kwabafazi nabasetyhini abakhulelweyo baya kwiindawo ezinjengeSigramento Pole Fitness, enika iindidi ezahlukeneyo zokukhetha.
I-Royal Stage yobuGcisa boBugcisa bamaKristu
I-Royal Stage inikeza iiklasi zokudanisa ezingathengiyo ngokungaqhelekanga kuzo zombini iRoseville neSigramento. Benza izinto zentsapho-ezinobubele, ngoko akufanele uxhalabise ngokuphanga okanye ukugqoka iingubo xa ufumanisa ukuba uziva uzivale kakhulu.
Banikela ngeklasi yebhalts yasekuseni kubantu abadala, kunye nokutya okuninzi kwintsholongwane yabaselula kunye nabantu abadala.
Yintoni Yokujonga Kwi-Sacramento Gym
Ekubeni kunamathuba amaninzi okufumana impilo eSigramento, kunokuba nzima ukuqonda oko kulungile kuwe. Unokuqala ngokuzenzela uluhlu lwakho olubalulekileyo kuwe. Oku kungaquka:
Iindleko zobulungu benyanga okanye ngonyaka
- Izixhobo ezikhoyo
- Iiyure zokusebenza
Ngaphandle kwezi ziseko, kufuneka ukhangele umqeqeshi wempilo okanye umqeqeshi wakho ohambelana kakuhle neenjongo zakho. Oku akuthethi nje ukuvuma ukuba kufuneka ulahlekelwe isisindo okanye usebenze ngakumbi, kodwa uhambelane ngokufanelekileyo nobuntu bakho kwaye ukwazi ukuthetha ngokufanelekileyo.
Ukuba awuqinisekanga ukuba yiyiphi indlela yokuzivocavoca ilungile kuwe, cela umhlobo ukuba uncome, okanye ufumane umntu ukuba ahambe nawe njengoko uhlola iindawo.
Kukulungele ukuhlawula iingcamango zomntu othembelayo, kwaye ukudibanisa kwi-gym kunye nomnye umntu uya kubamba uxanduva ngalezo zinsuku ongazivakalelwa kukuba uhamba esityhini.
Ekugqibeleni, indawo kufuneka ihlale ingqalelo. Endaweni yokujonga kwindawo ethile kufuphi nekhaya lakho, jonga endaweni ethile kufuphi nomsebenzi wakho endaweni yoko. Uya kukhuthazwa ukuba usebenze ngokuhlwa xa kulungelekile, kwaye uya kwenziwa kwaye uhambe ngokukhawuleza.
Kukho ezininzi i-Sacramento gyms ukuba ukhethe kuyo, uya kufumana ophumeleleyo emva kokutyelela okumbalwa.