Iholide yeeyure ezimbini ukusuka eLas Vegas, iRed Mountain Mountain Resort eSt. George, eUtah, idume ngenkqubo yayo yokuhamba . Enyanisweni, kusasa kusasa kwinqanaba elincinci loMzantsi-ntshona yiNtliziyo yeNtaba Ebomvu, kwaye kungakhathaliseki ukuba ufanelekile (okanye awufaneleki), kukho iqela kuwe. Ukunyuka kwama-Explorer ukuhamba ngokukhawuleza, kunye neefoto ze-ops kunye nexesha lokujonga i-petroglyphs. Ukunyuka kweengxaki kukunyusa ngokukhawuleza ngokukhawuleza, kunye nokufumana inzuzo ngaphezulu ekuphakameni.
Ukunyamezela ukunyuka kukukhawuleza ukunyusa ama-canyons aphezulu kunye namadwala. Nangona kunjalo ngokukhawuleza kwaye kunzima ukuba uhambe, isikhokelo siya kuhlala nawe. (Ngethamsanqa, umntu ocinga ngengemva kwepakethi, ngokunjalo.
Intaba eBomvu nenye yezona ndawo ezifikelelekayo ezikuyo : indawo yokulala ngobusuku, indawo yokutya, ukuhamba kunye nempilo yokuqala iqala malunga needola ezingama-300 ngomntu ngamnye ebusuku. Kunzima ukubetha le nqanaba kule mgangatho, ngakumbi kwindawo ekhangelekayo. Intaba ebomvu enhle (i-resort nameake) iphakama emva kweqela lezakhiwo ze-adobe. Unokubona iinqanawa zikhwela kwintsimi kusasa, okanye ziva iifumba zihoxisa endleleni ebuyela kwigumbi lakho ebusuku.
Ekuqaleni ifama enamafutha xa ivuliwe kuma-1980, i-Red Mountain inesiseko esivela kuloo xesha. Ngamacwecwe amacandelwana, amacandelo aqhelekileyo amancinci (cinga ubungakanani bee-motel) xa kuthelekiswa ne-suites ye-housing-style ezokufumaneka kwiindawo zokungcebeleka zanamhlanje.
Sekunjalo, bahlala bekhululekile, ixabiso lilungile, kwaye nabani na ofuna indawo engaphezulu kunye nomlilo ongatshintshwa ngokushicilela iqhosha unokukwazi ukuphucula kwi-villa.
Kwiinkalo ezinkulu ze-sunlit iiklasi ze-cardio, i-NIA, umdaniso, i-TRX, i-Zumba, i-yoga, ukucamngca, ukulula, i-Pilates mat and ukuqeqeshwa kwamandla konke kubandakanywa njengenxalenye yeephakheji zokuphumla, njengokuba kusetyenziswe amanzi kunye nokusa.
Eminye yemisebenzi emihle yongeziweyo, njengoluhambo oluya kwiindawo ezivelele kwiBryce Canyon okanye iPaki yeSizwe yeSiyon, okanye ukuthatha uhambo lwebhayisikili ukuya kwintlango enqabileyo yaseKayenta (isaziso sokuthenga!)
Unokukhwela ihashe kwi-Snow Canyon, ukukhuphuka kwamatye, ufunde umhlambi we-mustangs zasendle, i-kayak, okanye uyikhumbule ubuso obunobumba obomvu ekuphumeni kwelanga. Zama isandla sakho kwi-canyoneeringering - ukudibanisa ukuhamba, ukunyuka, ukukhahlela, ukukhumbula nokucima ngamacandelo amancinci e-slot canyon. Izikhokelo zangaphandle ziyamnandi, abantu abanomdla abathanda oko bakwenzayo, kwaye baya kudala i-adventure yesiko. Yenza nje uhlalutye oluncinane kwibhajethi yakho. Amava angaphandle avela kwi-$ 130 ngomntu ngamnye (iiyure ezine ze-kayaking) ukuya kwi-$ 250 (iiyure ezintandathu ze-canyoneering).
Emva kokusebenza isondlo, wonke umntu ubuthana kwi-Canyon Breeze yokuGcina igumbi lokudlela, apho ukutya kukungaqhelekanga. Ngokutya okufana ne-molasses-seared cervena venison ne-shallot, i-blackberry kunye ne-sage i-glace, i-yamberry ne-sage i-ice-glace, i-yam ye-pepita cinnamon-dust and i-Danish blue cheese-kunye nemenyu ye-dessert kunye nohlu lwewayini-kunokuba nzima ukulahlekelwa isisindo apha. Kodwa ukutya kunempilo kunye nekhalori ephantsi kunokuba kuzwakala.
Kukho i-Red Mountain Weight Loss & Living Well Retreat (i-$ 2,200 ubuninzi bobusuku obusikhombisa), kunye nobukhulu beqela elincinci kunye neengqondo ezingaphezulu, ezemvakalelo, ezempilo, kunye nezondlo ezivela kwiqela le-Red Mountain elijongene nokuphila kunye neengcali zempilo.
Le phakheji ibandakanya uhlalutyo lwe-Resting Energy Expenditure (REE), oluthetha ngokuchanekileyo ukuba ziphi na iikhalori zomzimba wakho oshisa usuku, kwaye uhlalutyo lwe-cardiovascular metabolism lunikeza ulwazi oluxabisekileyo malunga nendlela yokusebenzisa ngokuchanekileyo ukulahlekelwa ngamafutha. Kanye kunye nomboniso wokupheka kunye nokukhumbula ukutya isidlo sakusihlwa, uya kufumana iinkonzo ezifana nokubonisana ngokutya kunye neseshoni yoqeqesho lomntu oqhele ukufumana eyongezelelweyo.
Kukho into enokuyenza ukuze ungakhohlwa malunga neenkonzo ze-spa. Musa! I-Spa ye-Sagestone ifumaneka kwi-dome ephezulu ngamanqanaba angama-60 eyayiyinye yezakhiwo zangaphambili ukusuka kuma-1980. Enye yezokwelapha ezithandwa kakhulu kwi-spa, i-Red Mountain Revitalizer (i-$ 170 imizuzu engama-75) yonyango olusisigxina lomzimba oluqala ngoshukela olulandelayo lulandelwa ukusilalisa phantsi kwesitya se-Vichy .
I-massage ye-scalp yamnandi ihlambulula kunye neemeko zakho iinwele ukuba zikushiye, zikhuliswe kwaye zihlaziywe ngolunye usuku.
Umoya kaShaman ukhokelela uBetina Lindsey unikela ngokuphulukiswa ngomoya ngamandla angcwele yamanzi, umlilo, umhlaba kunye nokuphefumla, kunye nokubona okunembile, ukucima amandla kunye nokulinganisa ngezandi zeekristal. Indlela Yokuphila UkuPhilisa nokuPhiliswa kweNdlebe kukunceda ulahlekelwe iinkolelo zokunciphisa kunye neengoma ekungqondweni kwakho ngaphakathi.
Ukusebenzisa imifanekiso ekhokelwayo yokuguqula utshintsho oluhle, Ukubonisana noHypnotist uBarbara Harrison kuququzelela isimo sengqondo sokuzola kunye noxolo ukuze kuncitshiswe uxinzelelo, ukukhulula ukungabikho komsebenzi kunye nokunceda ekutshintsheni ukuziphatha okunciphisa.
Ukunikezelwa komgangatho wokumisela, amagumbi, ukutya kunye neprogram, iNtaba ye-Red inikezela ngexabiso elihle. Le fama iyanceda wena ukuba uphefumlelwe indawo ye-Southwestern landscape kwaye uthanda ukuphuma ngaphandle.
Iinkcukacha zoqhagamshelwano: I- Red Mountain Resort, PO Box 2149 St. George, UT 84771-2149. Ukukhutshwa okungahlawulelwayo kwi-1-877-246-4453.