Kukhona i-gym yokutyala yaseMontreal kuyo yonke ibhajethi kwaye uyayilasela kule dolophu. Fumana enye esebenzela wena. Qala ukukhangela kwesikhungo sakho sokwenza impilo ngamaqela ahloniphekileyo alandelayo, ahlulwe ngokubaluleka.
ImiGangatho ephakamileyo yaseMontreal
Iimpawu ezilandelayo zeMontreal zinikezela ngamava ekhethekileyo, ephakamileyo, enkonzo egcweleyo yezempilo, ukusuka kwiinkonzo ze-spa ukuya kwindlela yokugqibela yempilo.
- Club Sportif MAA
Iklabhu yezempilo enezixhobo zombuso kunye neenkqubo zokuzinyameka ezinjenge- Miranda Esmonde-White's Classical Stretch . Kwabaqalayo kunye neentlobo zokuqeqeshwa kweempilo, ii-MAA zinika indawo yokuqeqesha i-cardio kunye nokuqeqeshwa kwindleko, ukuqeqeshwa kweqela, ukubonisana nezondlo, ukuqeqeshwa komntu, iifenki zangasese, inkonzo yokuhlamba, ukufikelela kwinqanaba, iinkundla ze-squash, iinkqubo zomdaniso, unyango lwe-spa kunye nokufikelela kuma-120 ahloniphekileyo. iiklabhu zezempilo emhlabeni jikelele.
Kuphi: 2070 i-Peel
Ukufika apho: iMetro Metro
INFO engakumbi: (514) 845-2233
- Le Gym Urbain
Ukongeza kwimizimba yokuzivocavoca rhoqo, i-Le Gym Urbain iphindwe kabini njenge-spa enezilwanyana ezinxamnye ne-cellulite kunye neekliniki ezonyango ezithintekayo kunye neeseshini ze-hypnotherapy, ukubonisana kwe-naturopathy kunye nokunye. Akukho zixhobo zokufikelela eziphambili kwi-cardio kunye nezixhobo zokuqeqesha ubunzima ziqala kwi-60% ngenyanga.
Kuphi: 1424 Ibhishophu
Ukufika apho: Guy-Concordia Metro
INFO engakumbi: (514) 845-4879
- Club Athletique Mansfield
Iindawo ezintathu kwiMontreal enkulu, isebe laseMansfield Club elisemntla kwisebe ye-movie yaseLowew yangaphambili, eyenzela indawo yokuzikhethela. Isakhiwo kunye nesakhiwo sazo sangaphakathi sinikeza into emangalisayo, ekhuthazayo, ukuba ibe yimo. Kwaye i-Mansfield Club ithi akusoze ulinde ukusebenzisa imishini ye-cardio, ifakwe kwi-Cable TV, iDVD ne-CD. Umntu ngamnye kunye nokuqeqeshwa kwamanye amaqela, uMansfield uphakamisa i- tai , i- yoga , i-pilates, i-spinning, kunye nezinye iiklasi zeqela kunye nokufikelela kumaziko okukhubazeka ama-24 ama-24 e-United States, onke afakwe kumrhumo wobulungu. I-spa yangaphakathi, iklinikhi yezempilo, iPoak Center kunye nezinye iinkonzo ezikhoyo kwisicelo.
Kuphi: 1230 iMansfield
Ukufika apho: uMcGill okanye i-Bonaventure Metro
INFO engakumbi: (514) 390-1230
- Le Sporting Club yeSanctuaire
I-Sporting Club i-Sanctuaire idibanisa ngokwayo njengendawo yezemidlalo yoluntu apho amalungu ekwazi ukumazana ngaphezu kokusebenzisa amaziko ahlukeneyo aseLe Sanctuaire: iinkundla zasenkundleni zangaphakathi kunye neenkundla zangaphakathi, ii-court squash, i-squash, izixhobo ze-cardio, igumbi lesisindo kunye nomkhondo wangaphakathi. Iziganeko zentlalo ziqhelekileyo kwaye ukufikelela kumdlalo wokudansa we-cardio, i-yoga kunye ne-Pilates kufakiwe kwimali yobulungu. Ezinye iinkonzo ziquka unyango lwe-spa, iinkqubo ze-aquatics kunye nokuqeqeshwa komntu. Iinkonzo zokunakekela abantwana nazo ziyafumaneka kubazali abaxakekileyo kunye nabaphathi baya kudibanisa kumcimbi wokulungelelaniswa kwamalungu amalungiselelo omtshato, imisebenzi yenkampani kunye nezinye iziganeko ezifuna ukusetyenziswa kweholo yabo yeeLes Jardins du Boisé .
Kuphi: 6105 ave du Boisé
Ukufika apho: iPlamondon Metro, Ibhasi 161
INFO engakumbi: (514) 737-0000
- DBS Fitness Concepts
Umqeqeshi wobuqu uDavid Snively - wayesebenzisa umboniso kwi-CTV (okanye ngaba yiCBC) kuma-80s - kunye neqela lakhe labaqeqeshi abaqeqeshiweyo ngabanye bafundisa ngeeseshoni okanye ngeeseshoni zokuqeqeshwa kweqela elincinane kwi-gym yabo yangasese, amakhasimende amakhasimende okanye kwiofisi.
Kuphi: 4904 uJean-Talon West, Suite 250
Ukufika apho: iMamur Metro
INFO engakumbi: (514) 344-3532
I-Mid-Range Gyms eMontreal
Iimpawu ezilandelayo ezihloniphekileyo zaseMontreal zibonelela ngeenkonzo ezininzi, izibonelelo kunye nemisebenzi yeqela kwii-price range.
- YMCA
I-YMCA, inhlangano encedisayo kunye nenjongo yokuphucula ubomi bentlalo kunye nokunceda abanenhlanhla, inikezela ngeenkonzo ezahlukeneyo zeekliniki kwiindawo zabo ezithoba eziseMontreal, kubandakanywa ukungena kwepasti yangaphakathi, iinkundla zesikwashi, iinkundla zeenkundla ze-tennis kunye neeklasi zokufaneleka kunye nobunzima- ukuqeqeshwa kunye nezixhobo ze-cardio. Yimimoya evumelekileyo yabaqalayo, abantu abafuna ukugqoka iimpahla zabo zangaphambili zokufunda okanye abangenako ukukwazi ukufumana imfashini yokufakela imfashini, ukuxhatshazwa kwabantu kunye noluntu oluhlala luntwini oluthandayo ukuba lusebenze ngendlela enobungane, engekho isigwebo , kwimeko engqongileyo. Xa kungenakuchazwa, i-I-nje-ukufuna-ukusebenza-ye-out-and-go iintlobo zinokufumana i-YMCA yomakhelwane / njani-yi-Joneses ecaleni ukukhawuleza ngokukhawuleza. Kodwa ezo nkcubeko zihluka ngeziko kunye nexesha lemini.
Kuphi: indawo ezininzi
I-INFO engakumbi: shayela i-YMCA kufuphi nawe
- Énergie Cardio
Ikholeji yeziko lokuzilolonga kunye neendawo ezininzi kwiMontreal, i-Énergie Cardio inikeza iiklasi zecandelo lokufaneleka kunye nokufikelela kwimeko ye-cardio yobugcisa kunye nezixhobo zokuqeqesha umzimba. Inqaku elikhawulezayo: Ndiphantse ndijoyine iBebibien / St. Hubert indawo kanye kodwa xa ndifumanise ukuba ndingasebenzisa izixhobo ezili-20 imizuzu ngethuba (mhlawumbi le yesebe latshintshile umgaqo walo kutshanje?), Ndagqiba ekubeni kungenakwenzeka ukucatshulwa kwiseshoni ye-cardio yeseshoni engama-60 kunye nezintlu zokulinda umatshini we-cardio ngexesha lokuxakeka.
Kuphi: indawo ezininzi
INFO engakumbi: 1 (877) ENERGIE
- Nautilus Plus
Ikholeji yeziko lokuzilolonga kunye neendawo ezininzi kwiMontreal, iNautilus Plus inikezela ngeenkonzo ezininzi, iiklasi kunye nezinketho zoqeqesho lwabantu kunye nabasebenzi abaqeqeshwe kakuhle ngaphezu kwe-cardio kunye nezixhobo zokuqeqesha umzimba.
Kuphi: indawo ezininzi
INFO engakumbi: (514) 666-5814
- CEPSUM University of Montréal
Yintoni enomdla malunga ne-CEPSUM ububanzi bemisebenzi ekhoyo kwisiza. Ukongeza kwii-cardio kunye nezixhobo zokuqeqesha umzimba, i-CEPSUM ine-pool, i-skating rink, inkundla ye-tennis, inkundla ye-squash kunye nokufakelwa kwamatye. Amanani, ngelixa kungekho ukungcola esincinci, bafanelekile imali. Ngakwesokudla ecaleni kwe-Édouard-Montpetit Metro, ukuphela kwezinto ezingama-anglophones ezingafaniyo. Inkonzo ngesiNgesi ayinakuhlala ikhona.
Kuphi: 2100 uEdouard-Montpetit
Yiya khona: i- Édouard-Montpetit Metro
INFO engakumbi: (514) 343-6150
- Iingcingo
Inkqubo yokuqeqeshwa kwesekethe yowesifazana, iCrve iphakamisa umxube we-aerobics engama-30 kunye nokuqeqeshwa kwamandla usebenzisa i-hydraulics abathi bayatshisa ama-calorie angama-500 kwiseshoni. I-Paige Waehner, isiKhokelo se-About.com sokuQeqesha umzimba, sincoma inkqubo yoLondolozo lwabaqalayo, ngokukodwa kubasetyhini abavaloyikiweyo ngamava eziko lempilo. Kodwa uPaige uyalumkisa ukuba ii Curves inikezela inkqubo encinane ekuhambeni kwexesha, enye ingakhokelela ekusebenziseni ubuqhophololo kunye nokulahlekelwa kwesisindo. Sekunjalo, yinto yokuqala yokuqala yabasetyhini abafuna ukuguquka kwendlela yokuphila.
Kuphi: indawo ezininzi
I-INFO engakumbi : qhagamshelana newebhusayithi ukuze ufumane iirekhodi eziseduze kuwe
- Pro Gym
I-Pro Gym inikezela ngamanani okuncintisana kunye namahora okuvula afanelekileyo (ukuvula iiyure ezingama-24 ngosuku, ngoMsombuluko ukuya kuLwesihlanu; kuvalwa ngo-9: 00 ngoMgqibelo; 8 ukuya ku-9 ntambama, ngeCawa, kuvulwa ngo-5: 30 ngoMsombuluko). I-Pro Gym inikezela ngenkonzo yokunakekelwa kwentsuku efanelekileyo kumalungu anezingane ezi-12 nangaphantsi. Omkhulu kubazali abangabodwa!
Kuphi: 4500, Hochelaga
Yiya khona: i- Pie-IX Metro
INFO engakumbi: (514) 252-8704
- Club La Cité
IClubs La Cité ineyona nto ibonwayo kwaye ibonwe idumela kwaye ikhuthaza ukuxuba, ukulungelelanisa imicimbi yezenzo zamalungu ukuba zikwazi ukwabelana ngokubhekisele kwi-perk eyingqayizivele: ichibi elingaphandle elifudumeleyo, elifikelela kuwo wonke unyaka, nakwiinyanga ezibandayo zasebusika. . Iinkonzo ze-Spa, uqeqesho lomntu siqu, iibhedi zokuqhawula kunye neeklasi zoguqu lwamaziko nazo ziyafumaneka.
Kuphi: 3575 avenue du Parc
Yiya apho: iMetro-Arts-Arts Metro
INFO engakumbi: (514) 288-8221
Kwaye kukho amanye amancinci angamaziko empilo eMontreal angaba nomdla:
- Club Sportif Côte de Liesse
- Fit for Life (evulekile 24/7)
- Kardiologik
- Monster Gym
- Option Santé: Complexe Claude-Robillard
- Beyond Physical
I-Montreal Gyms engabonakaliyo
Ukujoyina i-gym kungabiza. Kodwa amaziko okufumana impilo engezantsi anika amaxabiso okukhuphisana nomntu onobuchule obunzulu. Ngezinye iinketho ezinokuthethelela ngaphezu kwezantsi, jonga iyunivesithi yaseMontreal kunye namaziko ezemidlalo we-CEGEP, njengaseDewson College. Uninzi luvulelekile kuluntu, kwaye ngelixa kungenjalo njenge-state-of-art njengamajelo ezorhwebo, amaxabiso ngokuqhelekileyo angaphantsi komyinge wabafundi kunye nofikelelekayo kuluntu.
- ICystordia University Gyms
IYunivesithi yaseComorordia inikezela i-bang buck ye-buck yakho nayiphi na iyunivesithi yaseMontreal, iphakamisa iiprojekthi ezinkulu kuluntu. Ubulungu ku-Concordia yedolophu okanye iLoyola iikampu zibiza i-$ 60 nganye ngeesemester zesikolo ngamnye kumfundi we-Concordia (i-$ 150 kuluntu, i-$ 120 ye-Concordia alumni). Ngokweqile, i-Loyola yokuzivocavoca i-campus yilapho (isikhokelo sakho esithobekileyo senza umgudu wempilo kwiminyaka elishumi edlulileyo kwinqanaba labafundi be-$ 25 i-semester. Yatshintsha ubomi bam ngentengo encinane: funda ibali lam .
Kuphi: I- Downtown Campus: 1515 Ste. Catherine West; ULoyola Campus: 7200 eSherbrooke West
Ukufika apho: iVendôme okanye iGuy-Concordia Metro
INFO engakumbi: iDowntown Campus (514) 848-2424, ngaphandle. 3860; ULoyola Campus (514) 848-2424, ngaphandle. 3858
- Gym Gym
Ubulungu bunjenge-$ 140 ngonyaka opheleleyo. Ubulungu obuhlukeneyo bubandakanya ukufikelela okungenamkhawulo kuzo zonke iiklasi (aerobics, yoga, zumba, pilates, boxing box salsa, njl.) Okanye zonke iiklasi kunye ne-cardio kunye nezakhiwo zokuqeqesha umzimba. Ezinye iimrhumo ziyasebenza. Ukuzivocavoca kwabasetyhini kunye nokuzivocavoca okuxutywa kwindawo.
Kuphi: indawo ezimbini, i-East End neMontreal North
Ukufika apho: kuxhomekeke kwindawo
INFO engakumbi: (514) 355-9966
- Gym Montreal
Ngelixa amaxabiso ayingcolileyo ngexabiso, amaziko ahloniphekileyo kwaye anikezelwa ngentengo ephantsi kunezinye iindawo zempilo zorhwebo. Izinketho zokuhlawula zinokuguquguquka kakhulu (umz., Izicwangciso zonyaka kwi-$ 360, izicwangciso zenyanga ezintathu ukuya kwi-$ 125 kunye nokuhlawula-njengoko uhamba nezicwangciso zenyanga ezi-$ 55) ezilungileyo kubaqalayo abaqinisekanga ukuba bafuna ukuzinikela kunyaka opheleleyo okanye abantu abahlala bephuma ngaphandle kwedolophu. Ukuzivocavoca kukusekwa kwamagumbi amathathu, ngokwaneleyo ukuphelisa ixesha lokulinda izixhobo. Iiyure - iiyure ezingama-24 ngeveki, nge-9 ukuya ku-11 ntambama ngeveki-zintle ngakumbi kunezona zixhobo ezininzi. Ngokubanzi, i-non-frills ye-cardio / i-weight fitness center yeyona ndawo yomeleleyo, ayikho into emnandi, inqabileyo yenkxaso-mpilo yempilo efuna indawo yedolophu.
Kuphi: 680 Ste. Catherine West, Umgangatho wesi-3
Ukufika apho: uMetro McGill
INFO engakumbi: (514) 875-2766
- YMCA
Amanani asesiphelweni esiphakathi, xa kuthelekiswa neminqweno yempilo yezorhwebo kodwa iindawo ze-YMCA eziseMontreal zendawo zicebisa isilinganisi esilahlayo. Ngokungafani nabathengisi, i-Y iyintlangano enomdla kunye nenjongo yokuphucula ubomi bentlalo kwaye kuloo moya, ayiyi kubaleka amalungu angenayo ingxaki yemali. Buza i-Y yakho yendawo malunga nokufikelela kwazo zonke iiprogram ezinika izaphulelo kumalungu asekuhlaleni. Uzakufuna ukuzisa indawo yakho yokuqashisa, ulwazi olutsha lokubuyisela irhafu, kunye namanye amaxwebhu abonisa ubungqina bakho bezoqoqosho. Enye indlela yokufumana ufikelelo olufikelelekayo kumaziko e-Y (igumbi lesisindo, i-pool, squash court, aerobics classes, njl.) Ukubuza malunga neprogram yokuzinikela ngokuzithandela: ukuzinikezela kwexesha ngeveki kuvunyelwene kwaye amavolontiya kufuneka ahloniphe ukuzinikela ukuze ukugcina amalungelo athatho. Olu khetho lunomdla ngakumbi kubantu abafuna iindlela zokuziva bebandakanyeke ngakumbi kuluntu kwaye bajoyine isangqa esitsha sentlalo. Kuyi-filler enkulu yeCV.
Kuphi: indawo ezininzi
I-INFO engakumbi: shayela i-YMCA kufuphi nawe
- Fitness Fitness Gym
Andikhumbuli ixesha lokugqibela ndaliva ngolu hlobo olunjalo, ukuba nanini. Ixabiso liya ngaphantsi njenge $ 100 ngonyaka. Vula iintsuku ezisixhenxe ngeveki ukususela ngo-7 ukuya ku-10 ntambama, ubulungu unikeza ukufikelela konke okubandakanya kwi-20,000 square foot square weight, i-cardio matshini kunye nazo zonke iiklasi zabo zokuzilolonga (yoga, ukudansa ngesisu, i-aerobics, isinyathelo, njl.
Kuphi: 680 Ste. Catherine West
Ukufika apho: i- Place-des-Arts Metro
INFO engakumbi: (514) 871-1111