Funda ukukhawuleza ngokukhawuleza kwi-High Altitude Xa Uvakatye iMachu Picchu

Umngcipheko weSifo sokuPhumela kweMigangatho eMachu Picchu noCusco

Ukuba ukutyelela ku- Machu Picchu kuluhlu lwamabhakethi lakho, ke awunabo. Ngonyaka, isiqingatha sezigidi zivakatye ngamnye ngonyaka. Ukuba uceba ukutyelela, khumbula ukuba kuya kufuneka ubeke ixesha elithile ukuba ulungelelanise kwindawo ephakamileyo phambi kokuba uceba uhambo lwakho kwiindawo zokuhlaziywa.

Ubukhulu beMachu Picchu kunye neCusco

Kungakhathaliseki ukuba ufanelekile ngokwenyama, le ndawo ye-UNESCO yomhlaba-mlando inokuphakama kwama-7,972 amamitha (2,430 kumitha) ngaphezu kwezinga elwandle.

I-Cusco, isixeko sokungena ngaphambi kokuya e-Machu Picchu, sisekuphakanyeni kwee-11,152 iinyawo (3,399m) ngaphezulu kwezinga elwandle. Oku kuphakamileyo kakhulu kune-Incan citadel. Ukugula okuphakamileyo kweentaba ngokuqhelekileyo kuvela kwiindawo eziphakamileyo ezili-8,500 ukuya phezulu, ngoko ke ukuba uceba ukuya eCusco naseMachu Picchu, unako ukufumana ingozi yokufumana ukugula okuphezulu.

Ukunciphisa umngcipheko wokugula ukugugu, into engcono ongayenza ngaphambi kokuba uhambe ngeCusco okanye i-Machu Picchu uchitha ixesha elide ukuvumela umzimba wakho ukuba ulungelelanise ukuphakama kwakho kwintsapho phambi kokubona okubonakalayo. Xa uphakamileyo, uxinzelelo lomoya luhla, kwaye kukho umoya ophantsi okhoyo.

Ukufika kwiCusco

Xa ufika eCusco, ngokukodwa ukuba uhamba ngokuthe ngqo ukusuka eLima, kufuneka uzame ukubeka eceleni ubuncinane iiyure ezingama-24 ukuze uvumelanise nokuphakama kwexesha elitsha, ngelo xesha kufuneka uthathe izinto ezilula.

I-Lima itholakala kumgangatho wolwandle, ngokunjalo ukuhamba ngokukhawuleza ukusuka eLima kuya kwiCusco kubandakanya ukunyuka okuphezulu kwexesha elincinci, ukunika umzimba wakho ithuba lokuba ulungelelanise ngexesha lohambo.

Kwakhona, iindwendwe ezintsha ezifika ngeendiza zinokukhetha ukutyelela iidolophu ezikufuphi ukuya eCusco kwi-Sacred Valley. Ezi dolophu zisezantsi, zibonelela ngeyona ndlela yincinci ye-acclimation ngaphambi kokuba ibuyele eCusco.

Ukuba uthabatha ibhasi ukusuka eLima ukuya eCusco , malunga neeyure ezingama-22, umzimba wakho uya kuba nexesha elincinci lokulungiswa, kwaye kufuneka ukwazi ukusingatha ukuphakama kweCusco xa ufika.

I-Acclimating Machu Picchu

I-Huayna Picchu, intaba ephakamileyo kwi-site ye-archeological, iphakama ibe ngamanqanaba angama-8,920 (i-2,720 meter) ngaphezulu kwezinga elwandle. Emva kokuba ulungele kakuhle kwiCusco okanye kwiNtaba engcwele, akufanele ube neengxaki ezinzulu kwi-Machu Picchu ngokwayo.

Usenokuziva uphefumula ngelixa uhamba malunga nesiza, kodwa umngcipheko wokugula ophezulu uya kuba mncinane. Ukuba uziva uqhutywe ngelixa uhamba ngamanyathelo amaninzi amatye e-Machu Picchu, ungakhathazeki; ngokuqhelekileyo.

Ngokuqhelekileyo, unokuchitha iiyure uhamba ngokuzenzekelayo kwiindawo ezininzi. Iifardi zingenza uhambe kwezinye iindawo, kodwa akukho mfuneko yokukhawuleza. I-Machu Picchu ivuliwe ukususela ngo-6 ukuya ku-5 ntambama, ngoko ke kufuneka ube nexesha elininzi lokuphanda ngexesha lokuzonwabisa. Ukuba uhamba neqela lokutyelela, kufuneka bakunike ubuncinane iyure yokuhlola ngokuzimeleyo emva kohambo olukhokelwayo.

Iimpawu zokugula kwe-Altitude

Ukuba uqala ukuva iimpawu zokugula okuphezulu kweso siza, xelela isikhokelo sakho okanye ufune unyango ngokukhawuleza.

Ezi zimpawu ziquka intloko, isisu, isisu, ukuhlanza, ukukhathala, ukuphefumla okufutshane, iingxaki zokulala, okanye ukunciphisa ukutya. Iimpawu zivame ukuza kwiiyure ezili-12 ukuya kwii-24 zokufikelela kwindawo ephakamileyo kwaye ulunge kangcono emini okanye ezimbini njengoko umzimba wakho ulungisa utshintsho kwindawo ephakamileyo.

Hamba Ulungele

Ungakulibali ukuthatha ibhotile yamanzi, umkhonto, i-sunscreen, kunye nejeketi engenamanzi okanye i-poncho nawe kuMachu Picchu. Nangona ukuphakama kukaMachu Picchu kunokukushiya ukuphefumla, ukulungiselela imozulu engabonakaliyo kwisayithi ngokuqinisekileyo kubaluleke kakhulu.