INew Orleans yidolophu eyaziwa ngokusesikweni: ukutya okudliwayo, isiselo esinxilisayo kunye neeshenyani kwiintlobo zonke. Kodwa iindawo zokuthanda izempilo kunye nokuphila kakuhle, kwaye indawo yesimo se-yoga ngokukhethekileyo i-abuzz. Abakhenkethi bayamkeleka kwaye bakhuthazwa ukuba bathathe iiklasi eziye ziphantse kuzo zonke ii-studios ze-yoga ezimangalisayo ze-New Orleans. Kodwa ukuba ufuna i-in-New-Orleans amava ukuba usebenze kwizicwangciso zakho zeeholide, qwalasela enye yeendlela ezikhethekileyo ze-yoga, ezongeziweyo kwezobugcisa, umculo okanye imbali.
01 ka 03
I-Jazz yoga kwi-Market Market
I-Yoga ingenye yeziganeko ezininzi kunye nemisebenzi enikezelwa kwiMatriki yaseFransi emangalisayo, eyimveliso enokuthengwa ngabantu abathengisa umzi ukususela ngo-1791. © Megan Romer, ngo-2014 Ngobusuku ngoLwesihlanu ebusuku kwiBourbon Street ? I-Detox kwaye ihlaziywe ngoMgqibelo ekuseni nge-jazz yoga kwi-Market Market yaseFransi, i-market ye-oldest market ye-city kunye nenhliziyo yentengiso yesigqeba saseFransi .
Umcebisi uSusan Landry ukhokelela i-yogis kuwo onke amanqanaba ngokuhamba kakuhle kwe-hatha kunye nokuzicamngca ngelixa i-pizzist ye-jazz inikezela ngokuthula. Iiklasi ziphakathi kweziko le-New Orleans le-Jazz National Historical Park, kwaye ke kunjalo-moya.
Gqoka iimpahla ezifanelekileyo kunye ne-yoga mat yakho (ukuba unalo; umqeqeshi udla ngokufumana ezinye izinto ezongezelelweyo ukubolekisa) kwiziko le-Jazz NHP leMvakatye kwi-Market Market. Uyakukufumana malunga ne-block downriver esuka kwiCafe du Monde , ngaphaya komva kwinqanaba lomlambo isakhiwo semakethe. Iklasi, eyenzekayo ngoMgqibelo nge-10: 00 ekuseni , ikhululekile ; ukubonisa malunga nemizuzu engama-10 ukuqala ukubhalisa uze ufike.
Ukufumana ulwazi olungakumbi, tyelela iwebhusayithi yeJazz National Historic Park.02 ka 03
Yoga kwiCabildo
Igalari yangaphambili ye-Cabildo (ipalaki ehlanganisiweyo) ikhanya ngokukhanya kwelanga kwaye ibe neembali. © Megan Romer, ngo-2014 Jabulela ukuhamba kwamanzi okuvulekileyo nokuvuselela kwigalari egciniweyo e- Cabildo , ejongene neJackson Square . Esi sakhiwo, apho i-Louisiana Purchase isayinwe khona, ngoku i-museum, ilandele imbali yombuso ngelixa iphila, iphefumula ngokwayo.
Umcebisi uNina Boasso, owaba ngutitshala we-yoga emva kweNtshonalanga Katrina watshintsha ubomi bakhe nombono, ukhokela eklasini, efanelekileyo kuzo zonke izigaba.
Iiklasi, eziiyure elide, zenzeke ngeLwesibini, ngoLwesine, kunye neMigqibelo ukusuka ngo-8: 30-9: 30 AM . Ugqoke kwiingubo ezifanelekileyo ze-yoga uze ulethe umtya xa unesinye (kukho abanye ababoleka imali) kwaye wenze indlela eya eChabildo (isakhiwo esisekhohlo esisekhohlo saseSt. Louis xa ubheka kuyo phambili). Iiklasi zabiza i-$ 12 , okanye i-$ 8 kubahlobo be-Cabildo, kwaye zibandakanya ukungeniswa kumyuziyam, okufanelekileyo ukukhangela uphendlo xa iklasi iphelile.
Ukuze uthole ulwazi oluthe vetshe, tyelela ii-Friends of the Cabildo website.03 ka 03
Yoga kwiJadi yokuTyhila
Isithunzi sika-Agasti Saint-Gaudens sikaDian the Huntress singakhuthaza umkhosi wakho. © Megan Romer, ngo-2014 Cinga i- asana kunye nokuba ngumfanekiso ophilileyo phakathi kwee-60+ zobugcisa zobungcali kwi-Besthoff Yokubunjwa Kwemifanekiso kwi-Museum yase-New Orleans ye-Art, enye yezona ndawo zibalaseleyo ngaphandle kweedolophu.
I-Yoga (ngokuphindaphindiweyo ifakwe kwi-Pilates) ihamba ngo- 8: 00 ekuseni ngeMigqibelo kwaye ixabisa i-$ 5 (mahhala kumalungu omyuziyam). Emva kokuba usuqedile umkhuba wakho, sichitha ixesha phakathi kweziqingqi, eziquka iziqwenga nguAntoine Bourdelle, uHenry Moore, noLouise Bourgeois.
Kwimeko yemvula, iklasi idlulela kwelinye lezemilo zangaphakathi zengqokelela yamatyeyam.
Izifundo ezivela kwi-East Jefferson Wellness Centre nazo zikhokela izifundo ze-Tai Chi ngoMsombuluko ngo-6: 00 ntambama ezindlini zengaphakathi kwi-NOMA (i-$ 5).
Ukufumana ulwazi olungakumbi, tyelela iwebhusayithi ye-NOMA.