2018 I-Rock 'n' Roll Arizona Marathon kunye ne-1/2 yeMarathon

Abagijimi, abahambahambayo, uMculo, kunye noTonwabo

I-Rock 'n Roll Arizona Marathon kunye ne-1/2 iMarathon iqala ePhoenix, iyaqhubeka ngoScottsdale, ize iphele eTempe, eArizona. Kukho i-5K, i-10K kunye nebala labantwana. Uza kufumana umculo ophilayo yonke i-mile, kwaye kuthemba ukuba iPhoenix iya kuba nemozulu ebusika epheleleyo ebusweni kwimihla ye-PF Chang's® Rock 'n' Roll Arizona Marathon kunye neMarathon. Ngokwenene umcimbi weentsuku zontathu, kukho i-Expo yeMpilo noBuFikelelo kwiintsuku ezimbini ngaphambi kweentlanga zangempela.

Yiyiphi iDwala 'N' Roll Arizona Marathon kunye neMarathon?

I-Rock 'n' Roll Arizona Marathon & 1/2 iMarathon ingaphezu kwesiganeko esenzekayo. Ingumcimbi oqhutywayo womculo kunye namaqela, ukuzizonwabisa, i-expo kunye nokunye. Kwakhona sisona siganeko esikhulu esisebenzisanayo e-United States, kunye ne-qualifier kwi-Boston Marathon.

Inini lonto?

Uhlanga: I-Kids Rock
Umhla woMkhosi: ngoMgqibelo, ngoJanuwari 13, 2018
Ixesha lokuQala: ngo-10 ngomhla wokuqala

Uhlanga: 5K
Umhla woMkhosi: ngoMgqibelo, ngoJanuwari 13, 2018
Qala ixesha: 8 am

Uhlanga: 10K
Umhla woMkhosi: ngeCawa, ngoJanuwari 14, 2018
Qala ixesha: 7:50 am

Uhlanga: Ihafu yesiHlathi
Umhla woMkhosi: ngeCawa, ngoJanuwari 14, 2018
Qala ixesha: 7:50 am

Uhlanga: iMarathon
Umhla woMkhosi: ngeCawa, ngoJanuwari 14, 2018
Qala ixesha: 7:50 am

Uvela phi?

Ukuqala nokugqitywa kwemigca kufaka izihlwele ezinkulu ezikhulayo ezithatha inxaxheba kwaye zibukele umcimbi. I-Half Marathon iqala kwiDyunivesithi kwiKholeji yase-Ave. Umgca wokugqibela ufana neentlanga zombini: I-Ashi ne-Rio Salado Parkway e- Tempe Beach Park .

Abagijimi be-marathon baya kuqala kwiDowntown Phoenix e-Arizona Centre . Nantsi imephu yenkambo yobala.

Isiqalo sokuba zombini iintlanga sisondele kwisikhululo seSitroliwe seMetro Metro . Abagijimi beMarathon baya kusebenzisa i- 3rd Street kunye neWashington / i-Jefferson Stations kunye nabagijimi kwi-Half Marathon eTempe bangasebenzisa i- Rural Road ne-University Drive Station .

Ngomgca wokugqibela, ungayifumana kwi-Light Rail kwi- Mill Avenue kunye neSiteshi seZitrato sesithathu .

Isebe lezothutho lase-Arizona lihlala libonelela ngolwazi olunzulu lweemoto, kubandakanywa nayiphi na indlela yokuhamba okanye yeendlela ezithintela kuyo, iRecker 'n' Roll Arizona Marathon. Biza u-5-1-1, ngoko * 7. Ifowuni ikhululekile.

Umzila wezitrotho zoMlambo we-Metro uza kunika inkonzo ephakamileyo yokukhonza i-Rock 'n' Roll Marathon. Ukuncedisa ukuxhuma abathathi-nxaxheba ukuba baqalise imigca kwi-Phoenix naseTempe edolophini, izitimela ziza kuhamba nganye imizuzu eyi-10 phakathi kwe-5 ukuya kwe-5 ukuya kwimizuzu yokuqala yesiqalo malunga ne-7: 30 ekuseni. Njengoko unokucinga, kuya kubakho ukuhamba ngokuphindaphindiweyo kokuhamba kwezithuthi zikawonkewonke kule iziganeko, kubandakanywa izitishi ezininzi zokukhanya zokuvala ezivala ixesha elithile. Unokufunda ngokutshintshwa kwebhasi nomzila apha. Ukuvalwa kokuvalwa kwesitalato kunye nokuthintela ukuqhuba imithwalo echaphazelekayo yeentlanga, khangela i-Tempe online.

Ngaba kukho iirhafu / iindleko zokungeniswa?

Ukuba usebenza kwenye yeziganeko, ungabhalisa kwi-intanethi. Kukho iimali zokungena kuzo zonke iziganeko. Khetha i-Race Number, I-Timing Chip, i-T-shirt ne-goodie esikhwameni kwi-Health & Fitness Expo e- Centre Phoenix Convention Centre, isakhiwo saseMzantsi . Abagijimi kufuneka babonise i-ID yesimboli ukuze bathathe inombolo yabo yomncintiswano kunye ne-chip time.

Emva kokubhaliswa kwe-intanethi kuvaliwe, ungabhalisa kwi-Health & Fitness Expo ukuba ikhona indawo (kwixabiso eliphezulu). Akukho bhaliso lwemihla yohlanga.

Ngaba zikhona iiphuphaphu kwiirhafu zokubhalisa?

Umsebenzi osebenzayo, umgcini-mali, umlindi, okanye umkhosi wezempi, abaphenduli bokuqala kunye nabasebenzi baseburhulumenteni abanxulumene nabo banokufumana iifizi ezikhethekileyo. Hlola iGovX.com kwi-intanethi kwimida efanelekileyo.

Akukho mrhumo wokuba ngumbukeli kumncintiswano okanye ukuya kwi-Expo Health & Fitness Expo.

Ufuna i hotele?

Nazi ezinye iindwendwe ezinconywayo malunga neyokuqala kunye nemigca yokugqibela.

Iingcebiso Ezilishumi Kwii-Spectators zeMarathon

Awuyi kuba ngumgijimi, okanye ilungu lebhodi, okanye kwinqanaba le-cheer yesikolo esiphakamileyo sendawo, kodwa kuya kubakho abaninzi abantu abanjengawe abafuna ukubukela abagijimi bathathe inxaxheba kwiDwala 'n' I-Roll Arizona Marathon kunye ne-1/2 iMarathon.

Nazi ezinye iingcebiso zokuzonwabisa kwesi siganeko.

  1. Ngaphambi kokuba umqhubi uqalise, uya kufuna ukufumana i-Rock 'n' Roll Arizona Spectator Guide kwi-Health & Fitness Expo kuyo yonke ingcaciso engcono kakhulu yokubukela. I-Expo yeMpilo neFitness Expo ikhululekile kwaye ivulelekile kuluntu.
  2. Yiba ngumbukeli wokudala. Iimpawu, abaculi kunye nezambatho zihlala zongeza kwizinto zokuzonwabisa ezibagijimi kunye nabahambahambayo kwikhosi.
  3. Cwangcisa ukufumana enye okanye ezimbini iingongoma kunye nekhosi ukuze ujonge umgijimi wakho oyintandokazi okanye uhambahamba ukuze ukwazi ukukwenza kumgca wokugqibela ngexesha.
  4. Ezinye zeendawo ezibukeka zibalaseleyo ziindawo apho zikhoyo khona.
  5. Cwangcisa phambili uze wazi apho ukuvalwa kwendlela.
  6. Yenza i-sunscreen, ingqayi, amanzi, kunye nekhamera, kwaye ugqoke izicathulo zokuhamba. Njengombukeli, kufuneka ubeke ipakude kunamavolontiya kunye nabagijimi.
  7. Fika kumgca wokugqibela ukufumana indawo kwiindawo ezibukeka kakuhle.
  8. Ugqoke kwiindawo. Iqondo lokushisa eliphakathi kwephakathi kukaJanuwari kwindawo yasePhoenix li malunga ne-45 ° F ekuqaleni kwaye malunga ne-65 ° F ekugqibeleni. Kuya kubanda kusasa!
  9. Ngeke ube yedwa. Lo ngumcimbi omkhulu wezemidlalo kunye ne-traffic iya kuba yintlungu. Shiya ixesha elininzi, kwaye ube nomonde.

Yintoni enye engayifanele ndiyazi?

Umcimbi we-Kids Rock ngowabantwana abasuka kwiminyaka eyi-12 ubudala. Kukho imida eyahlukeneyo, kuxhomekeke kwiqela elidala. Abantwana abaneminyaka engama-7 ukuya kwe-12 baleka iikhilomitha enye.

I-Expo Health & Fitness Expo i-Phoenix Convention Centre (iiHolo zaseMzantsi) kwaye iza kuvulela uluntu ngoLwesihlanu, ngoJanuwari 12, 2018 ukususela ngobusuku ukuya ku-7 ntambama, kwaye ngoMgqibelo, ngoJanuwari 13, 2018 ukususela nge-9 ukuya ku-5 ntambama. iya kuba neesampuli zamahhala, ukusetyenziswa kwegesi, isambatho sezemidlalo, ulwazi lwezempilo kunye nesondlo, kunye nokunye. Ukwamkelwa kwi-Expo yeMpilo neFitness Fitness ayikhululekile, kodwa ukupaka akunikezelwa. Qaphela ukuba iimitha zokupaka azikhululekile ePhoenix, nangempela ngeveki.

Kukho amabala amaninzi apho ungayibona khona umkhosi ngoJanuwari 14 kwaye ujonge abagijimi bakho abathandayo. Unokufumana iimephu zekhosi apha. Khumbula ukuba kuya kusenokwenzeka ukuba kubanda kubushushu kwimini, kwaye emva koko kuya kufudumala.

Kuya kubakho iinqununu kunye nezikolo eziphakamileyo ze-squer squads lonke kwikota ye-marathon, kwaye kuya kuba nekhonsathi yamahhala kwi-Finish Line Festival. I-headliner ngo-2018 yiyo (TBA).

Kuthekani ukuba ndikhona imibuzo eninzi?

Ukufumana ulwazi oluthe vetshe, tyelela i-Rock 'n' Roll Arizona Marathon kunye ne-1/2 ye-Marathon kwi-intanethi.

Yonke imihla, amaxesha, amaxabiso kunye neminikelo iya kutshintsha ngaphandle kwesaziso.