I-Little Piece of Provence kwiiNkantyambo zamaLanga
I-Mirbeau Inn & Spa iyindlu yokulala yama-34 kunye ne-spa kwi-Finger Lakes, eqhelekileyo ngobuhle bayo. Kodwa iindwendwe ezinokuthi zingasenyakatho eziseNew York zizenza ngathi kwindawo ethile eProtevence, ukuya kwi-bridge ye-Monet kunye nedonki ngamanzi eindlwana? Ngaba iMirbeau ingayikhupha?
Ndafumana ithuba lokuba ndifumane xa iMirbeau Inn & Spa iqalise i-Fresh Start Cleaninging Retreat ekhethekileyo. Ndandincinci nje ngokuba ndiqhubekile - indawo yokupaka ijikeleze indlu yokuhlala.
Kwakukho umculo we-cafe wesiFrentshi njengoko ndihamba ngeengcango zangaphambili. Kwaye ngaba unobhala wedesksi wayenxibe ngempela i-beret?
Kodwa ke ndahlala phantsi kwi-lobby (into ephantse ibe yinto engazange iyenze ekuhambeni-kwimida yeendawo zokungcebeleka ezinkulu) kwaye yathwala umoya. Igumbi lalingabantu, kunye neespresiti ezifanelekileyo kunye nomlilo. Iifestile zibheke kwidonki, ibhuloho eluhlaza e-Monet kunye nezakhiwo ezimnandi, ezifudumele. Ndiyakholwa ngokwenene ukuba ndiseAurope yaseAurophu. Ukuthi ga, kuhle!
"I-detox" yam isuka ekuqaleni, nangona kunjalo, njengoko kwakunjalo ngeCawa, kunye nekhekhe elikhulu lekhekhethi elivela kwiCawa ye-brunch yayihleli phantsi, ibiza kum. Ukuqiniswa ngoshukela, ndaya egumbini lam, enye yezindlu zokulala ezinamagumbi amakhulu nezindwendwe. Ndiyithande igumbi lam. Kwakuneendawo zokubasa umlilo, imithi ngaphandle kwewindow, kunye nebhasi enkulu enyawo.
Kwakukho isipho sokufika kwebhokisi yee-tea teas ezivela kwiTe Forte, ezaziwa ngokuba ngumgangatho wazo ophezulu kunye nezikhwama zetekisi ezizimeleyo, ezizodwa kwiincwadana ezizibandakanya kwinkqubo yokuqalisa.
Intle!
I-Mirbeau Inn & Spa iphela ngaphandle kwe-Skaneateles (ebizwa ngokuba yi-atlas-atlas) yidolophu ecebileyo-ebonakalayo emfanekisweni we-Skaneateles Ichibi elide kunye nelinen, ephezulu kwiFinger Lakes. Kukho iindwendwe eziseduze (i-Anyelas's vine vine), ukuthenga ngeedolophu eziqhelekileyo kunye nohambo lwemihla ukuya kwiSeneca Falls kunye ne-Aurora.
Ukubeka Iinjongo Zethu
Kodwa iqela lam lijolise kakhulu kithi! Le nkqubo ekhethekileyo yahlala kuphela iintsuku ezimbini, kunye nezithethi ezininzi ukuze zisincede. Ngobusuku bokuqala, sadibana kunye neqela elithi "I-Purification Ritual and Ceremony Tea", ekhokelwa ngu-yoga utitshala kunye nommeli wokutya okuluhlaza uJudiann Cesta. Wathetha malunga neenzuzo zokutya okuluhlaza kunye nendlela yokuhlambulula nokukhupha ubomi bethu ngokubanzi-ngokukhipha abantu abetyhefu, umzekelo, nokuthatha ukuhlanjululwa emini.
U-Judiann uthetha malunga nendlela yokubeka iinjongo, kwaye indlela yokuba nesibingelelo ekhaya singanceda ngayo. Sibhala ezintlanu izinto esizibulele ngazo, into esidinga ngayo, kunye nento esifuna ukuyichitha. Icandelo ngalinye lephepha liye kwiqebhoko yeqela elaya esibingelelweni.
Emva koko safumana esinye isipho esamkelekileyo - i-cup enhle ye-tea "Kati" eneqhonqa ukuze igcine ifudumele. (Sithengise ngoku) Siphuze indebe ekhethekileyo yokuxuba itiye kunye.
Emva koko kwakuye kudla, apho kwakukho izithintelo ezininzi ze-detox! Sasihlala kwindlovu yokutyela, eyona nto idumile, eyaziwayo ngenxa yee-steaks zayo! Akumangalisi ukuba i-chef yayingekho imbophelelo yemenyu ye-detox. Akuyonto nje into yakhe.
I-Mirbeau nayo yaziwa ngokuba uluhlu lwayo lwewayini. Itafile zafakwa ngeiglasi zewayini.
Kwaye i-Wine Bar igcina iibhotile ezili-16 ezifanelekileyo kwiimeko ezikhethekileyo ukuze ulandele ingilazi kwaye uqiniseke ukuba kuya kuba semgangathweni. Sawa, saza salela iwayini edayini. Ngobusuku obulandelayo, ndahamba ngokupheleleyo kwi-reservation kwaye ndine-steak! Kwaye kwakuyinto yonke into ekufanele ibe yi-steak efanelekileyo - i-flavorful, i-juicy, ithenda, kwaye iphekwe ngokugqibeleleyo. Musa nje ukuxuba.
I-Spa enezililo zomlilo kwiiMakamelo
U Judiann uthatha isandla esiphezulu kwixesha elizayo lokuqala. Amanqaku aya kuba ngama-80% ukutya okuluhlaza kunye nokukhululeka kobisi, inyama, ukolweni, gluten, ushukela ococekileyo, ukutya okucutshungulwayo, i-caffeine kunye notywala. Kwaye iqela liya kudla kwindawo ehlukileyo, kude nezilingo! (Ukuba ufuna i-romance kunye ne-steak newayini efanelekileyo, unokuhamba nanini na!)
Xa sabuyela emagumbini ethu, ibhedi yayibekwe ngamacala amabini (i-chamomile kunye ne-rosemary) kunye nebhotile encinane ye-Aromatherapy Associates i-oil mix (i-now).
Ndaya kwi-tub. E mnandi.
Ngentsasa elandelayo sasineklasi enkulu ye-yoga kunye noJuudann, omnye wabafundisi abaningana kwisikripthi somzimba wengqondo. (Unokufumana ukuqeqeshwa komntu kunye nokucebisa okunomsoco.) Kwaye kwaye kwaya kwi-spa yeyokuqala kweyeza ezimbini zamachiza e-spa, okubandakanyiweyo kwintengo yephakheji.
Le fama enhle yenzelwe nguSylvia Sepielli, eneenqwelo zomlilo kwiindawo ezininzi zonyango. Emva kokuba ufumene ingubo yakho ungena kwindawo yokuphumla, ujikelezo, umnyama, malunga nesisu-njengegumbi kunye nepeyinti yemifanekiso yeklasi kwiindonga, ilitye elikhulu phakathi elijikelezwe ngumlambo wamanzi afudumele ungafaka iinyawo zakho , kunye nomlilo. Kwakhona kunokududuza ngokukrakra ukulungelelanisa ngaphambi okanye emva kokunyanga kwakho.
Ndikhethile i-Aromatherapy Ritual, esebenzisa loo mafutha ophezulu aromatherapy Associates, kodwa xa i-protocol ye-lymphatic protocol yayingumnene kumagxa am, i-therapist yajika. Umsebenzi omhle! Kwakhona wandinika ukunweba kunye neengcebiso zokulungisa iingxaki zam ekhaya, ezona ezininzi iingcali abazenzayo.
Ukwenza iIntellectual Own Essential Blends
Ngemva kwemva sasinomhlangano omnandi kwioyile ezibalulekileyo kunye no-Amy Jane Stewart we-Organica uJane, umculi we-massage kunye ne-aromatherapist eqinisekisiweyo eyavela kwi-Dr. Oz boniswa kunye ne-Natural Hand Remedy. Wasibonisa indlela yokwenza zethu iintlobo ze-oyile ezibalulekileyo ezisekelwe kulokho sifuna ukuba zenze, kunye nevumba esasikhangayo.
Ngaloo busuku sasinokucamngca kunye noWil Alaura kwindawo yokuphumla, kodwa izihlalo zazikhululekile kakhulu ukuba ndilele ngenxa yazo ininzi. Emva koko, ngomlilo, wasibonisa indlela yokusebenzisa ipendulu ukukunceda ukuphendula imibuzo.
Kwakukho enye iklasi yoga kusasa olulandelayo, kunye nolunye unyango olusimangalisa ukwelashwa, okwangoku i-massage tishu yobulali evela kwizakhono ezimangalisayo zaseRashiya ezinamandla kwaye ziqeqeshiwe kakuhle. (Wafunda iminyaka emithathu eRussia.) Ngamanye amaxesha kwakunokuba kuncinci kunokuba ndikwazi ukuthatha, kodwa ndamvumela ukuba ahambe, kwaye waphuma amaqhina endingazange ndiyazi ukuba kwakukho.
Inkulumo yokugqibela yayiyi-workshop ethi "Equal Living" kunye noJessica Charbonneau, unontlalontle osiqhubela phambili ekusebenziseni ukuzilolonga, apho sagxila kwivumba, ukunambitha kunye nokutya kokutya njengoko sasidla. Wasitshela indlela yokwahlula phakathi kwindlala yesisu, ukulamba kwesohlwayo (ikhekhe ye-karoti), kunye nephunga lempompo - kunye nendlela yokusebenza kunye neepatheni ezindala ezifana nokutya ngokutya.
Andikwazi ukutsho ukuba ndixoshe, kodwa ndafunda okuninzi. Kwaye uMirbeau wandinqoba. Ndandithande nomculo wesiqhelo saseFransi ngeli xesha ndihamba!
I-Mirbeau Inn & Spa Kwi-Glance:
Uhlobo lwe-Spa: i-Inn Spa
851 I-West Genesee Street, i-Skaneateles, eNew York. 13152
Ifowuni: 877-647-2328 okanye 315-685-1927 (i-spa)
Iwebhusayithi: www.mirbeau.com