AmaGetaways avuselela Ingqondo, umzimba kunye noMoya
Ukuba kukho ingxolo enkulu kunye noxinzelelo ebomini bakho, into yokugqibela oyifunayo yinto enye efanayo kwiholide.
Esikhundleni sokuba ubuye uhambo oluqhekekileyo kunye ne-sunburnt, ubuya kubuya uphilile kwaye uphinde uxolo kunye nawe kunye neqabane lakho. Njani? Ukunyusa ingqondo, umzimba kunye nomoya, sebenzisa iholide yakho elandelayo kwintaba ye-bucolic, intaba okanye isiqithi.
Yintoni ongayilindela kwi-Retreat Retreat
Ukuhamba kweeholide efanelekileyo kunikezela imenyu yemisebenzi ongayikhetha kuyo.
Ezinye iibini zitshatile ukuya kwi-yoga kwaye zicamngce kunye kwindawo enokuthula. Abanye bafumana ukuhamba kwendalo kunye nezandla-kwiindawo zonyango zokubuyisela. Abanye banandipha ngokuthabatha inxaxheba kwiintlanganiso zokuphucula ubudlelwane babo.
Ukukunceda ekuhambeni kwakho, qwa lasela iindawo zokuphumla zeeholide kunye nezibonelelo:
I-Omega Institute for Holistic Studies - e-Hudson Valley eNew York. Ehlobo, ikhefu lokubuyela kwi-Omega Institute (ubuncinci bahlala ubusuku obubini) kunokubandakanya ukubhukuda, ukuhamba ngeenqanawa kunye ne-kayak echibini; uhamba nge labyrinth; ukusilalisa; Iiklasi zemihla ngemihla e-yoga, ukucamngca, i-tai chi kunye nokuhamba; kucamngca kwingcwele; ngeendlela zokuhamba ngebhayisikili; kudibanisa kwilayibrari ye-Ram Dass ye-7,000 kunye nokusebenza kwiprojekthi yokudala.
I-Omega Institute ikwabakho iikhompyutheni zobugcisa kunye neempilweni zeempilo kunye neendibano zokusebenzela ezizinikele kwimpilo, imibono emitsha, ukuzenzekela ngokwabo kunye nezihloko zokomoya.
I-Rejvenation Personal Retreat yayo engabonakaliyo ivumela iindwendwe ukuba zenze iprogram yeholide ukuze ihambelane neemfuno zazo. Ukwakheka kuthobekile: Ikamelo elifudumele elinombhede ombini kunye nokuhlambela ngasese kuphezulu komgca kwindawo yaseNew York. I-Omega Institute iphinde isebenze iiworkshops, iholele ikhefu, kunye neendlela zokuhlala kakuhle eCaribbean.
Miraval - ephantsi kwe-Arizona, iMirval ihlala ikhethiweyo njengenye yezona ndawo eziphezulu zokuhlala kwiindawo zokutyela ze-spa. Kodwa kakhulu kunoko.
Ngokugxininisa kwiindwendwe eziphathekayo, ezengqondo nezingokomoya - kungekuphela kokutya kunye nokuzilolonga ekuphumeni kweeholide - iMirval inikeza inani elininzi lokukhetha malunga nokusetyenziswa kwexesha apha kwaye ufezekise umsebenzi walo "wobomi ngokulinganisela." Nangona kukho isondlo esilungiselelwe rhoqo kunye neeklasi zengqondo, ukuhlala komntu ngamnye kuyahlukileyo, kwaye akukho ndlela ehlaziywayo. Ukuhlala kuqukethe ii-casitas kunye neepatios ezizimeleyo ezihlanganiswe kwiidolophini ezinhlanu. Amagumbi aphuculwayo aneendawo zomlilo zikhoyo.
I-Awareness ye-Equine Experience ekhethekileyo yenzelwe ukunceda abantu banqobe ukwesaba nokuzithemba ngokuqhagamshelana namahashe amancinci, ngoxa iprogram yezocwangco kunye noBugcisa iqhutywe yiDr. ULana Holstein kunye noDavid Taylor, abalobi be-Your Long Erotic Weekend, bakhuthaza ukuvuselela ukuvuselela iholide ekuphumeni.
I-Canyon Ranch - igxile kwimpilo kunye nentlalo-ntle, iCanyon Ranch igcina izakhiwo eLenox, eMassachusetts naseTucson, eArizona. Umsunguli uMel Zuckerman uchaza umyalelo weCanyon Ranch:
Izidlo ezintathu zokutya ezinomsoco ngosuku, ukunxibelelana okunomsoco kunye neendibano zokufundisa, ukufundela amaziko okuzikhethela, ukunyuka kweentaba zentsasa kusasa, iintlobo zonyango zamabhinqa amabini, kunye neenkqubo ezininzi zempilo kunye nempilo yazo zonke iindawo zekhefu kule ndawo yokuphumla.
Iindlu zivela kwiindawo eziphathekayo ezintle, ezihlotshiswe kakuhle eziya kwiindawo zokunethezeka. Kukho isigwebo esiphezulu se-smoking room, kwaye iindwendwe zifuneka ukuba zithathe uvavanyo lwezonyango kwi-site ukuba zifuna ukuthatha inxaxheba kwimisebenzi yokuzilolonga.
I-Esalen Institute - e-Big Sur, eCalifornia nge-Pacific Ocean. I-Launchpad yokunyakaza kwabantu, u-Esalen uthathe abantu abangaphezu kwama-300,000 kwiminyaka yayo engama-40 njengomsebenzi weworkshop kunye neziko lokubuyisela iholide. Ukuthatha inxaxheba "kwii-Olimpiki zomzimba, ingqondo kunye nomoya," abahlali bazinikela "ngokungabi namandla", banokukhawuleza, baphakamileyo "njengokuba banzulu, bacebile, bahlala behlala njalo."
Ukusuka kwi-Big Yurt ukuya kwiNdawo yokuCamngca encinci ukuya kwiindawo zokutshiza ezidalwa ngokuphulukana nemithombo yamanzi (ukufikelela kwiimpahla-ukukhetha ukuhlamba ngokubanzi), u-Esalen unikeza izicwangciso zabantu ukuba batwebise kwaye baziguqule ngokwabo ekuphumeni kweeholide.
Imfundo engafaniyo kunye nokuphuhliswa komntu siqu kugxininise ekuhlaleni, kwi-yoga, kwengqondo, kwimvelo, ngokomoya, ubugcisa, umculo, kunye ne-New Age-y themes. Iindawo zokuhlala zithobekile kwaye kwezinye iindawo zokuhlambela zabiwe.