Ukutya kwesiRashiya kunzima kakhulu, kuzaliswe iitayibhile, i-mayonnaise, inyama kunye nezinye izinto ezinomsoco kodwa ezingenampilo. Nangona kunjalo, akusiyo yonke ukutya yaseRashiya yinto ebhokliya! Kukho izitya zokutya ezidliwayo kodwa ezinempilo (okanye ubuncinane akubi kakhulu kuwe). Ukuba ukhangele ukutya kwakho kodwa ufuna ukuzama ukutya okudliwayo kwesiRashiya , zikhona izitya ezimbalwa zokucinga ukulungiswa kwindawo yokudlela okanye ukupheka ekhaya:
01 ka 02
I-Борщ (i-Borsch) - i-Beet yaseRashiya kunye ne-Soup Soup
Umtya wesithethe waseRussia unokwakheka ukunyaniseka, kodwa ngokwenene uphilile kwaye unempilo kuwe, uzaliswe imifuno engancinci kunye nenempilo enobomi njengeebhunge kunye neerothi. Inokusetyenziswa kunye (i-fat-fat) ukhilimu omuncu okanye i-yogurt (okanye i-mayonnaise, ngokuqinisekileyo) kunye nokufafaza i-parsley entsha. Kuthatha ixesha elide lokwenza, kodwa ndiyakhuthaza ukwenza isitokhwe singabikho kunokusebenzisa isitolo esithengiweyo. Ukuba ufumanisa ukuba isitokethi sisenaso isilathisi nangasiphi isizathu, nangona kunjalo, unganqikazi ukwengeza i-cube ye-bouillon emanzini.
Recipe:
Izithako (ukhonza 4):
- 1 i-kroti enkulu, igalelwe
- 1 anyanisi, idiyiweyo
- 1 i-beet, ihlutywe kwaye idutywe okanye ifakwe
- Ikhishikishi yentloko ye-1/2, i-julienned
- 2 iitato ezincinci
- 1-2 amazambane, ahlanjululwe kwaye adiced
- 250g isobho seenkomo (okanye inkomo kwithambo)
- 2-3 amaqabunga
- Parsley (ukunambitha)
Imiyalelo:
Gcwalisa ibhodlo ngamanzi anele ukugubungela inyama kwaye uvumele ubilise ubuncinane imizuzu engama-30. Ukupheka iinqathe, i-anyanisi kunye neetatayi epanini imizuzu engama-15 ukuya ku-20 ukuze ugxininise ukunambitha. Yongeza ezi zimbi. Yongeza iklabishi, iifatata, kunye neebhere kwi-pot. Yongeza a maqabunga e-bay. Yongeza igalikhi yenkomo, ukuba unqwenela, kunye netyuwa kunye nepepper ukuze uzonambitha.
Makheke malunga neyure eli-1. Susa amaqabunga; tshekisha i-seasoning. Isidu siyakuthandeka emva kokuba sisilwe kwaye sishiye efrijini ngobusuku bonke. I-Borsch iya kuhlala isithuba kwiveki evaliweyo.
02 we 02
Солянка (Solyanka) - I-Russian Salted Meat Soup
Ndiyazi into ocinga ngayo: "Enye isobho ?!" Hayi, amaninzi aseMrazil awaboleki ngokulula ukutya okunekhalori ephantsi-ngaphandle kweesobho. Ngokuqinisekileyo, abantu baseRashiya badla inkukhu kunye nenkuku ebisikiweyo, kodwa andiyi kukunika iirephepheni zalabo bantu, kuba zifana nangoko kwiNtshona (kwaye andinakuzipheka ngokwam)!
Le isobho igcwele isambatho: omuncu, ococekileyo kunye nokuzalisa. Ingenziwa ngenyama, intlanzi, okanye amakhowe, kuxhomekeke kwizikhetho zakho zokutya. Ukuba usebenzisa inyama, phawula ukuba yonke into yeso sobho ukudala ezininzi iifrikansi ezahlukeneyo, ngoko kuzama ukusebenzisa iintlobo ezahlukeneyo zenyama, kubandakanywa iindidi ezinokutsha.
Recipe:
Izithako (ukhonza 6):
- 200g yengulube
- 1 i-pickle enkulu, edibeneyo
- 1 i-kroti enkulu, igalelwe
- 1 i-anyanisi enkulu, idiyiweyo
- 100g omnquma omnyama, atyunwe
- 2-3 tbsp utamatisi unamathela
- 200g yenkomo
- I-200 g i-sausage yokubhema, icatshulwa
- Ijusi ye-lemon (3 tbsp)
- Ityuwa
Imiyalelo:
Gubungela inyama ebomvu ngamanzi ebhodweni uze ufike emathunjini. Pheka ihora 1-1.5 iiyure. Emva koko thabatha inyama emanzini, uyiqhewule kwaye uyibuyisele embizeni ebilisayo. Ukupheka i-anyanisi imizuzu eyi-10 kwioli yemifuno epanini elitshisayo. Yongeza izaqathe uze upheke enye imizuzu emi-5-10. Yongeza i-pickle, iminquma, i-tomato unamathisele kunye no-2 tbsp amanzi epanini. Makheke enye imizuzu eyi-10, uvuselele rhoqo. Yongeza umxube ebhodweni kunye nejisi lemon kunye ne-3 tbsp yejusi ye-pickle. Pheka enye imizuzu engama-15-20, uze wongeze iityuwa kunye neepilisi njengoko ufuna. Khonza nge dollop ukhilimu omuncu.