Imibuzo Yakho Impendulo Emnyama-Eyed Pea

Inkcubeko yaseMzantsi yeNqabile kunye neNtuthuko kuMnyaka omtsha

Ukuba uceba ukubhiyozela uNyaka omtsha kwi-Mpuma-mpuma, kunokwenzeka ukuba uya kunikwa iiperezi ezinamabala amnyama ngenye indlela, mhlawumbi emva kobusuku bobusuku okanye ngomhla woNyaka omtsha. Ukususela kwizidlo ezinkulu zegala ezidliwayo ukuya kwiintlanganiso ezincinci kunye nabahlobo kunye nosapho, ezi zivumba ezinomdla ziqhelekileyo, ngokwemidlalo yaseMzantsi, ukutya kokuqala okudliwayo kuMhla woNyaka omtsha ngenhlanhla nokuchuma kulo nyaka wonke.

Kutheni i-Black Eyed Peas iLungile?

Ngokuqhelekileyo ukukholelwa ekudleni i-peas-eyeed peas ngenhlanhla kubakho ukubuyela kwimfazwe yombutho. Ekuqaleni ityalwe njengokutya kwemfuyo, kwaye emva koko i-staple yokutya yabagqila eMzantsi, iindawo ze-peas ezilumnyama zazinganyanzelwanga njengoko ama-Sherman asetshabalalisa okanye aphanga ezinye izityalo, ngaloo ndlela unikezela i-pea e- indima ebalulekileyo njengomthombo omkhulu wokutya wokusindisa ama-Confederates.

Ithini Isithethe Sithi Ufanele Udle NgeeNtsundu EziMnyama?

Namhlanje, isiko lokutya iifesi ze-Black-eyed ye-New Year iye yaguqukela kwinani lezinto ezahlukahlukeneyo kunye nokubethelwa kwenhlanhla kunye nomxholo wokuchuma kuquka:

Ukubamba kuzo zonke iinkolelo zeenkolelo kukuba ama-peas eyamehlo amnyama ayinto ebalulekileyo kwaye adle kuphela imifino ngaphandle kwee-peas, umzekelo, akayi kuyenza inkohliso.

I-Black-Eyed Pea Recipes

Kwaye nabaninzi abanomdla bamapayipi abamnyama bayakuvuma ukuba ukuzonwabisa kwintlambo, echazwe rhoqo njenge-nutty, umhlaba kunye nobunzima, yinto enokufunyanwa. Ingaba ukwandisa okanye ukuguqula ukunambitheka, kuxhomekeke kwinqanaba lakho lokujonga, kukho iindlela ezininzi ezithandwayo zokukhonza iipasta ezimnyama, ngaphandle kwesitya esilula.

Upheka njani iiPeas eziNyelweyo eziMnyama?

Ukupheka ngokukhawuleza kunezinye iindidi ezinobisi obomileyo, iipayi ezinamabala amnyama zidinga ukuhluthwa kakuhle kwaye ziza kuthunyelwa kwaye ziguqulwe zize zidibanise de kube yithenda. Iipilisi zeepayi kuya kufuneka zidibanise, kunye nexesha lokuzikhethela, malunga nemizuzu engama-45 ukuya kweyure ukufikelela kwiintente ezifunwayo.

Ngendlela ephantsi kwaye epholileyo, umpheki osisindisayo angasetyenziselwa phantsi ukupheka iiembotyi iiyure ezingama-6-8.

Yiyiphi i-Seasonal Seasoning isetyenziselwa i-Black Eye Peas?

Ixesha lokuhlaziya lihluka kunye nompheki. Ngokuqhelekileyo anyanisi, igalikhi, isilimo esidliwayo esinamagatsha anamanzi zixutywa kunye ukuze zongezwe kwimizi ye-peas eye.

Inyama efana ne-bacon kunye ne-ham hocks iyongezwa kwakhona. Indlela elula yokwenza ityuwa kunye ne-pepper seasoning iyamkelwa ngokubanzi. Ungakulibali ukubeka isuphu sakho eshisayo etafileni- amaninzi ama-black eyed pea aficionados afana nokuyihlaba.

Ziziphi i-Black Eyed Peas: i-Bean okanye i-Pea?

Ama-peas anamehlo amnyama awanalo ipeyayi, kodwa kunokohlu lweembotyi ezihambelana neenkomo kwaye zihlulwe njengezityalo, ezinokutya kunye neepods ezidliwayo. Ngokutsho kweThala leNkcazo yeCongress, baye bahlwayelwa eChina naseIndiya kusukela ngamaxesha okuqala ngaphambili kwaye badliwa ngamaGrike namaRoma amaninzi. Iirekhodi zakudala ezivela ngo-1674 zibonisa ukuba iifolo ze-black eyes zithuthwa ukusuka eNtshona Afrika ukuya kwi-West Indies ngamakhoboka. Emva koko, bafike kwiindawo ezikuNxweme eziphantsi kweNorthinas naseGeorgia, nazo zihamba ngeentengiso zentambo, ngaphezu kweminyaka engama-300 eyadlulayo.

Ukutya okanye Ukungadli i-Peyed Black Peas

Ingaba ukhetha ukulandela isithethe seNtshonalanga yeNtshonalanga okanye cha, ama-peas eyamehlo amnyama ngumthombo ofanelekileyo wesondlo. Ngokutsho kweSebe lezoLimo lase-United States, ii-peas ezilumnyama ziphantsi kweoli, aziqukethe i-cholesterol, kwaye ziphantsi kwi-sodium. Ziphezulu kwi potassium, isinyithi, kunye nefibhe kunye nekomityi yekota enye yokupheka kwama-peas amanani ephekiweyo amnyama njengento enye yenyama ephilileyo esuka kwiNyama, iiKhola, iiNtlanzi, iiBhontshisi eziMnyama, ii-Eggs kunye neNuts Group yePiramidi ye-Food Guide. .

Umthombo

IThala leeNkcazo

Ihleliwe kwaye ihlaziywa nguLori Mac Brown