IiNkqubo eziPhambili zeGyms neFitness eToronto

7 kwiindawo ezifanelekileyo zokusebenzela eToronto

Iiprogram ezilungileyo kakhulu kunye neenkqubo zengqondo kwiToronto zinika iindlela ezahlukeneyo zokufumana ulungelelwano ukuze ungakhathazeki. Uluhlu olubanzi lwemigangatho kunye neenkqubo ezinikezelwa ngoncedo luyakukugcina ukhuthaze kwaye ubuyele ngokunye kungakhathaliseki ukuba unenjongo yokufaneleka okanye izinga lokufaneleka. Ukuba ukhangele indawo entsha ukuze usebenze, okanye enye enye indlela yokudibanisa indlela yokuzivocavoca, nantsi iiprogram ezihamba phambili kunye neenkqubo zokufaneleka kwiToronto.

• 01 ngo 07

  YMCA Cherry Street

  Isakhiwo esilungileyo esivela kwi-2015 Pan Am / Parapan Am Imidlalo ephakathi kwendawo yesithili se-Canary, i-Toronto Cooper Koo Family Cherry St YMCA idibeneyo kunye nezibonelelo zentsapho kunye nezibonelelo zentsapho. Apha awuzukufumana kuphela indawo yokuzivocavoca kunye negumbi lesisindo kodwa izibini ezimbini, i-studio yokuhamba ngebhayisikili, indawo yokudlala yabantwana, uphahla oluhlaza oluphezulu lwamabala angama-30,000, inkundla yesikhokelo sebhaksi, ukuhamba kwendawo yangaphakathi kunye neendidi ezahlukeneyo zeeklasi zengqondo ezibandakanya yoga, i-kettlebell yoqeqesho, ikampu yebhodi kunye nokunye.

• 02 we-07

  Miles Nadal JCC

  I-Miles Nadal I-Community Community Centre kwisiXeko sase-Toronto kwisiHlomelo siyindawo ephumayo yokuza emsebenzini kwaye enye inokunika inkxaso xa ifika ekufumaneni nasekugcineni. Lapha uza kufumana ipompo yamanzi yetyuwa eshushu, i-whirlpool, igumbi le-steam kunye ne-sauna kumagumbi omabhinqa kunye nabesifazane, ngaphezu kweeklasi ezingama-90 zezifundo zoqeqesho ngeeklasi, i-studio yokuzikhethela i-free, ukuqeqeshwa kobugcisa be-kartial kunye neqela labaqeqeshi abaqeqeshwe kakhulu kunye abaqeqeshi ukukunceda ukuhlangabezana neenjongo zakho zempilo. Banikela kunye neenkqubo zokutya, ukucebisa okunomsoco, iintetho zentlalo, ukucamngca, ukucebisa umzimba kunye nokunye.

• 03 we-07

  SURFSET i Toronto

  Ukuba uke wathanda ukuzama isandla sakho kwi-surf, kodwa ungakakulungeli ukubamba ingqungquthela yokwenene, unokufumana ingqalelo yinto eyofana nayo (ngelixa ufumana ukuqhutyelwa komzimba ngokugcwele) eSurfset . Ukusebenza oku apha kusetyenziswa ukuphefumlelwa ngokuphengulula, kwibhodi eyenzelwe ukulinganisa iimfuno zomzimba zokungena kwi -fayili - ngaphandle kolwandle. Lo msebenzi ujolise ekuzinzileyo nangamandla amakhulu, kodwa usebenza wonke umzimba wakho ngendlela ongasetyenziswanga ngayo, okwenza le ndlela ibe yindlela efanelekileyo yokugubha umgangatho wakho wokuzivocavoca okanye ukuphuma kwikhompyutha.

• 04 we-07

  Fit Factory Fitness

  Efumaneka kwiDowntown Toronto kwi-King ne-Spadina, i-Fit Factory Fitness ikhokelwa ngumntu wase-US wangaphambili onamava angama-28 anamava okuqeqesha umzimba. Ukuba uye wakha ukhathazeka ngokukhathala ngeprogram yoxilongo engayi kuba yinkatha apha apha kuba banikela ngeeklasi ezingama-200 ngenyanga. Inkqubo yesiganeko yempi, isishukumisayo, isisemgangathweni senkqubo yokuzimelela impilo ijolise kwikampu ye-boot, ibhoksi kunye nesimo esipheleleyo sokuqina komzimba ukuze usebenze ngamandla. Oku kunokuba kuyothusayo, kodwa iintlobo zeeklasi zithetha ukuba uya kukwazi ukufumana into ehambelanayo neqondo lakho lokuzivocavoca, nokuba unomqala. I-Fitness Factory nayo ine-nutritionist bar, indlu ye-smoothie ye-fuel-post-fuelout kwaye ihambisa unyango olululayo.

• 05 we-07

  ImiSebenzi

  Eyasungulwa ngo-2012, i-Barreworks yayiyi studio yokuqala yaseToronto ukuba ikhethe ngokukodwa kwiiklasi ze-ballet-based based fitness. Inkqubo yaveliswa yinkampani yomdaniso wendawo kunye nabaqeqeshi bempilo kwaye isebenzisa ibharti ye-ballet, amaqela okuxhatshazwa kunye neebhola ezinzima ukugcina u-toned, ulungele kwaye uncike - njengomdaniso. Akukho isipiliyoni sangaphambili okanye umda wokudanisa ofunekayo ukuba uthathe iiklasi ukuze ungakhathazeki ukuba unayo imbali yomdaniso. Ukusebenza kudibanisa ukuqeqeshwa komzimba, ukulungiswa kwemeko engundoqo, i-yoga kunye ne-pilates kwisigaba esisodwa somgangatho womzimba esisetyenziswe kumculo ophakamileyo.

• 06 we-07

  Pursuit OCR

  Ngaba ufuna ukuziva ngathi ungoyinkwenkwe kwakhona ngelixa lifumana uqeqesho olukhulu? Khangela akukho ngaphezu kwe-Pursuit OCR, isikhungo sokuqeqeshwa kwinqanaba loqeqesho lwangaphakathi. Isixhobo seenyawo ezili-10 000 sinikeza neendidi ezahlukeneyo zokufunda impilo ezivela kwi-cardio nokuqeqeshwa kwamandla kwiettlebells, iiklasi zeekota, kunye ne-acroyoga. Ukuba unomdla kakhulu kwinqanaba lesithintelo, oko kuza kukukhwela, ukuxhoma, ukuguqula, ukugijima nokuthungatha indlela yakho. Le khosi yenzelwe abantu ababini ukuba baqhube kunye kunye namaqela amaninzi ukuba abe kwikhosi ngexesha elifanayo.

• 07 we-07

  Spynga

  Inkqubo yempilo ekhethekileyo eToronto, i-Spynga idibanisa i-yoga kwaye ijikeleze ukudala ukuzonwabisa komzimba kunye nocelomngeni. Utshintshi lwabo lomzuzu-60 kwiklasi uchithe imizuzu engama-30 kwinqwelo ehamba phambili yebhayisikili ukuze uqhube intliziyo yakho kwaye uhambe ukuya kumatshini imizuzu engama-30 yo-flow yegaga kwaye upholile uze ulinganise umzimba wakho kwaye uhlale ucingisise ingqondo yakho. Ukuba unqwenela ukusebenza njengentsapho, baneklasi yentsapho eneminyaka eyi-8 nangaphezulu. I-Spynga inikezela ngeeklasi kunye noqeqesho lweesekethe kunye nokwahlukana kwe-yoga kunye neeklasi zokuhamba ngebhayisiki ukuba ungabonakali nje ukudibanisa ezimbini.