Akukho Gluten? Akukho Inkinga Ukuba Utyelela eNigeria
Ukungaphumeleli kwikhekhe, isinkwa, i-pasta kunye ne-pizza kunokuba buhlungu kunobani umntu ongenayo okanye engavumiyo ingqolowa okanye i-gluten. Kwindawo yeTwin Cities yaseMinnesota, akudingeki uzive ungashiywe ngaphandle. Kukho ukhetho oluninzi lwe-gluten.
Nazi ezinye (kodwa kude nazo zonke) zokutya kunye neebhakiki apho unokufumana iimpahla ezigqityiweyo ezingenanto i-gluten, ii-pizza kunye nokutya kwe-Italiya eMinapolis, eSt. Paul nakwiiTwin Cities.
Iibhaki zaseGluten-Free Simahla eMinneapolis naseSt. Paul
Eagan, kumadlelo angasentla, i-Bittersweet Bakery igxile kwizinto eziphekiweyo ezingenanto. Uza kufumana iigwele, i-brownies kunye nemivalo, kunye ne-pizza yokuthatha kunye nokupheka. Iimpawu ze-Bittersweet zithengiswa nakwezinye iivenkile zekhofi, ii-co-ops kunye neemarike malunga neTwin Cities.
Uptown I-Minneapolis yokutya yaseFransi I-Meadow ibhakabhaka inamaqebunga amaninzi angama-gluten-free, kunye ne-gluten-free food on breakfast yabo, isidlo sasemini nesidlo semini.
I-Cooqi yenza i-cooqi i-gluten-free-mix mixing for cookies, i-pancake, isonka, i-pizza crusts kunye nokunye. Cooqi esetyenziselwa ukuba nevenkile yokuthengisa, ngoku ivalwe, kodwa ukuxuba kwayo ukufumaneka kubakho kwi-intanethi kwaye kwiindawo zendawo zendawo ezifana neZilungeleliso ezenziwe ngokwenziwe kwi-Woodbury kunye nokunye.
Iindawo zokutyela zaseGluten eMinneapolis naseSt. Paul
Nanku apho ukufumana i-pizza yengqolowa, i-pasta kunye nezinye ukutya kwiindawo zokutyela eMinneapolis naseSt. Paul.
I-Twin Cities pizzeria, i-Pizza Luce, inokhetho oluninzi lwe-gluten-free for pizza, kunye ne-pasta kunye ne-brownie sundaes.
Kukho izinto zemenyu ye-vegan, ngoko-ke, ngokwemvelo, kukho ukhetho olungenalo ubisi, kwakhona. (I-milk is a product yezilwanyana, ezo ziphephe.)
I-Galactic Pizza e-Minneapolis iya kwenza nayiphi na iindidi ze-pizzas kwi-gluten-free crust yee-dollar ezimbalwa.
Kwaye nasezidolophini, e-Shoreville, i-Fresh Picked Pizza inikeza i-pizzas e-gluten-free, kunye ne-pizzas engenakusiza.
I-Steak kunye neevenkile zokutya zasemanzini Umlilo womlilo e-Eden Prairie unemenyu ekhethiweyo engenayo i-gluten.
I-Biaggi, intambo yaseNtaliyane, ineemenyu engenayo i-gluten kunye ne-pasta ne-sauces-free-gluten. Kukho i-Biaggi kwiMaphule Grove kunye nomnye e-Eden Prarie.
I-Jack Jacks Sports Cafe eVadnais Heights ineemenyu enkulu engena-gluten ephantse ibe yinto epheleleyo njengeyoyo rhoqo.
I-Ginger Hop, indawo yokutyela e-Asia e-Northeast Minneapolis, ineendawo ezininzi ezingenakufumana i-gluten kwimenyu.
I-Gluten-Free Grocery Stores eMinneapolis naseSt. Paul
Xa kuthengwa kwezinto zokutya, ezininzi zevenkile ezinkulu zaqala ukukhawuleza ukubonelela nge-gluten-free options zokutya, i-pasta kunye nezinye izinto ezenziwa ngqolowa, kodwa ezo zinto zilula ngakumbi ukufumana njengoko kufuneke ukunyuka kwemfuno.
I-Foods epheleleyo kunye neTwin Cities co-ops isamba esininzi lwezinto ezinokungahambisani ne-gluten efana ne-pasta kunye nezolimo, kunye neendlela ezininzi ze-organic, nazo.
Ukwenza Isondlo e-Woodbury ngokukhethekileyo kukutya kunye nokutya okungekho mveliso kunye nokutya okungekho yobisi.
I-supermarket yexabiso elifanelekileyo kwi-gluten-free food yi-budget ye-grocery chain ye-Trader Joe. Uninzi lweemveliso zeebula ze-Trader Joe zifumaneka kwiinguqulelo ze-gluten. Kukho izitolo ze-Trader Joe kwiSt. Paul, eSt. Louis Park, Maple Grove naseWorbury.