Ngaba Unokwenza Iinqwelo zokuhamba ngaphandle kokukhupha isidlo sakho?
Enye yezona zihlandlo eziqhelekileyo zokubuza abantu abahamba ngeendlela zokuhamba zihamba, "Unokwenza njani uhambo oluninzi ngaphandle kokufumana ubunzima"? Akulula, kwaye wonke umntu ohamba ngezilingo uyahendelwa yiyo yonke ukutya ekhoyo kwiinqanawa zokuhamba. Ndiyinkcenkcesha yokuhamba ngeenqanawa, kodwa abo baziyo bonke bayavuma ukuba andiyiyo ingcali yokwenza ukutya okulungileyo kwi-cruise. Ndizama, kodwa ngokuphindaphindiweyo iipounds ezimbini kwaye enye ipilisi phantsi.
Isandi esiqhelekileyo?
Ekubeni andingenaziingcali zokutya okanye ukutya, ndabonisana noLisa Lillien, owaziwa ngokuba yiNyara Intombazana. ULisa ungumntu "odla ngokutya" ozibiza ngokuba ngumdla (njengabaninzi bethu). Akayena isondlo sokutya, kodwa ufunde ukutya ngokufanelekileyo, ujonge ukutya, kwaye usenako ukwenza inkinobho yakhe. ULisa akanokuba ngumdla wezondlo, kodwa izigidi zakhe zabalandeli beendaba zentlalo kunye nababhalisi kwi-newsletter yakhe yamaphepha yonke bayakuthanda into ayithethayo.
Ukongezelela kwiWebhsayithi yeHlabathi yeNtsapho, ukubonelela ngeendaba zentlalo, ithelevishini, amaphephancwadi kunye neencwadi ekudleni nasekudleni, uLisa naye ungomnye wabaxhasi beengcali kwi-VeryWell.com.
Iingcebiso zikaLisa Lillien Iingcebiso zokutya kwi-Cruise Ship
Njengomqhubi wexesha eliqhelekileyo, ndivile le mibuzo emihlanu ngokuphindaphindiweyo kwiinqanawa zokuhamba, kwaye uLisa wayenomusa ngokwaneleyo ukuba aphendule sonke siphi na ukutya.
Ziziphi ezinye iindlela zokuphepha ukufumana ubunzima xa usendwendwe?
ULisa uthi: "Into enokuyenza yinto yokufunda indlela yokuhamba ngayo i-buffet! Kulula kakhulu ukutya ngokutya-ngakumbi xa ungumhlobo oqala ukuzalisa isitya sakho njengoko usukhetha ukhetho. Ukuqala ukulinganisa yonke iminikelo, kwaye unqume ukuba yikuphi ukutya okuya kuhamba (khetha ngokuhlakanipha!) Kufuneka unamathele ukutya okugqithisileyo njengezilwanyana ezintsha, iiprotheni ezinomdla kunye neziqhamo. iholide - abayi kukulinganisa.
Kwakhona ingcinga efanelekileyo yokucwangcisa ukutya kwakho ngosuku, okanye ubuncinane ucinge malunga noko uza kudla ngalolo suku. U cwangciso lu ngundoqo!
Kufuneka uzame ukujikeleza ezininzi - yenza umsebenzi wokutshisa iikhalori ezingaphezulu!
Kwaye ekugqibeleni, nciphisa utywala lwakho, kuba iikhalori ezivela kwiinkwenkwezi zongeza ngokukhawuleza! Gxila ngewayini, i-champagne, okanye utywala ococekileyo oxutywe kunye ne-soda yeklabhu kunye ne-splash yejusi yesithelo. "
Iindwendwe zifumana ukutya okukhoyo 24/7. Xa uyazi ukuba uhlawule ukutya njengenxalenye yokuhamba ngeendlela zokuhamba, ungayigcina njani ukuyidla yonke into?
ULisa uthi: "Yinto engafanelekanga ukucinga malunga nokutya ngokuthi" ukhululekile "ngelixa uhamba ngomkhumbi-ngakumbi ukuba unobumba obona ukuba ufuna ukutya ngaphezulu ukuze ufumane imali yakho.
Yidla xa ulambile ngokwenene, kungekhona nje ngokuba ukutya kunikelwa kuwe. Ii-Buffets zinokunikezwa ngeenxa zonke, kodwa oko akuthethi ukuba kufuneka udlale kuzo zonke!
Kwaye, ukuba ukhetha ukutyiwa ngokukhawuleza ebusuku, hamba iziqhamo, izigulane, okanye olunye uhlobo olukhethileyo. Uziva uzilungele kwaye ulale ngokubhetele,! "
Ziziphi ezinye iindlela eziphambili zokutshisa iikhalori kwiholide yokuhamba?
ULisa uthi: "Khetha iindlela zokuhamba ezibandakanya ukuhamba ezininzi.Sebenzisa indawo yokuzivocavoca ebhokheni." Namaqhekeza amaninzi awakhupha ukuba akhuthaze ukuba ufikeleleke - into enhle! okanye i-pedometer ukuze ukwazi ukulandelela amanqanaba akho, naye. "Ziziphi iingcebiso zakho zokugcina ubunzima obungunaphakade?
ULisa uthi: "Into engcono kakhulu endikunika yona kukuba ungalokothi uzicinge njengokuba uphelile okanye uphelile ukutya. Ukuze ugcine ubunzima obungunaphakade, kufuneka uguqule indlela ophila ngayo. kwaye ungaphila ngokutya ngonaphakade.Uye kufuneka uqikelele ngokutya ngokucophelela imihla ngemihla.Ngqalelo kunye nokucwangcisa! Ndiphila ngolawulo lwama-80/20. amanye ama-20 ekhulwini.Xa usuka e-Caribbean, ngaba zikhona izitya ezihamba phambili zeCaribbean eziphilileyo kufuneka zizame ngaphesheya komhlaba?
ULisa uthi: "I-Caribbean ilayishwa ngeendlela ezinobungcolileyo zokutya zasemanzini kunye nezityalo ezininzi kunye nezamasala ezinqabileyo nezimnandi kakhulu-ngoko nayiphi na ixesha xa ndihlala khona ikhefu apho, ndihlala ndinyamekela ezo zinto."