Iikholeji ezi-7 eziMnandi zokuThengisa ukuthenga ngo-2018

Awusoze womeleza kwakhona

Into ebaluleke kakhulu yokuhlala ekhuselekileyo ekuhambeni kwelanga okanye ukuhamba ngebhayisiki yeeyure ezininzi i-hydration. Ngokuqinisekileyo, ukuhlala ezinyaweni zakho nokugcinwa kakuhle kwezilwanyana zasendle kubalulekile, kodwa ukugcina i-hydrated yinto onokuyilawula ukususela ngokukhawuleza izicathulo zakho kwi-traheadhead ukuya xa usubuyela kwimoto yakho. Kwiintsuku ezithile ungadinga ipakethe encinci ukunyuka okufutshane, ngelixa ezinye iinjongo zinokuthi ulahle ipakethi engayithathi kuphela iilitha ezintathu zamanzi, kodwa unayo isitoreji esaneleyo sokubamba isigqoko sakho, izixhobo kunye nokutya okunye. Funda ukuze ufumene iipakthi zokuhambisa i-hydration ikulungele wena kunye ne-epic adventure yakho elandelayo.