IAlbuquerque Senior Centers

Kuphi ukufumana iKhabhu yakho yezenzo zentlalo

Amaziko aphezulu asekuhlaleni aseAlbuquerque akhonza nabani na abaneminyaka engama-50 ukuya phezulu kwaye banikezela iintlobo zeenkqubo zoluntu. Enoba ukhangele isidlo esixabisekileyo, indawo yokufunda okanye yokufunda umzimba, kukho ukhetho malunga nedolophu.

Amaziko aphakamileyo ahlinzeka ngamathuba okufunda , ukuhamba , ukuphuma, iziganeko ezikhethekileyo kunye namaqela okuxhasa. Imisebenzi ibandakanya amakhonsathi omculo, iintetho, ukuhamba, ukuhamba ngeqhwa, i-aerobics kunye nemidlalo yangaphandle kunye neendawo zangaphandle kunye namathuba empilo.