Ukubamba ukulala ngexesha losuku okanye kwindiza ezinokuba nezibane zingabunzima (kunye neenqwelo zendiza zilala zibalalisa ukuba abahlali abahamba ngeenqwelo-moya basasazeka ngokungaqhelekanga). Abaninzi bayakuvumela ukukhanya, bhince isikhumba okanye batyikitye ebusweni. Kukho iintlobo ezininzi zobomi bokulala ezizama ukuphucula umqondo kwaye ezinye ziphumelele kunabanye ekunikezeni umgangatho wemveliso. Ufuna ukwazi ukuba yiyiphi imfuneko yakho yemali? Nazi iimpawu ezingcono zokulala xa ukhangele ukuvala iso xa uhamba.
01 ngo 08
Ukulungelelaniswa ngokukhululekile kwixabiso elithengiweyo elincinci ngaphezu komncintiswano, i-Sleeptime Bliss Contoured Sleep Mask yinto enhle. Eyilwe ukudibanisa ubuso bakho ngaphandle kokubeka uxinzelelo emehlweni, iimpawu zobunki ezilungelelaniswayo, umxholo ojikelezekileyo ngeenxa zempumlo, izinto eziphathekayo kwaye zikhupha ngokupheleleyo. Ukutshiza okulula kumacala kuya kukuthintela ukuxubha kwaye kwenza kube lula ukulibala ukuba unayo. I-mask iza kunye nekhwama efanelekileyo yokuthwala kunye neepopugi ukuze ikhuphe ingxolo. Abaninzi bama-Amazon bathengi bazama ukuzama ukulala eminki ngaphambi kokuba baphumelele ngeBhedtime Bliss.
02 ngo 08
Ukudibanisa imibala eyahlukahlukeneyo, iipateni kunye nezitayela, i-Bucky 40 Blinks i-Luxury Ultralight yokulala imaski yindlela yokuhamba. Kukho imibala engama-20 kunye neepateni ezivela kwi-funky floral ukuya kumaphupha e-polka, ngoko unokukwazi ukubona i-mask yakho ngokulula. I-mask yenziwe nge-polyester i-polyurethane foam, eyenza idizayini epholileyo, i-ultralight evelelekile ebusweni.
Utywebile, iikomityi ezibunjiweyo zamehlo zikuvumela ukuba udibanise ngokukhululekile ngaphakathi, kwaye iqela elincinci lisiza ukulubeka endaweni. I-mask ilungele iindiza ezide, abo basebenze ubusuku busuku okanye abo baxhomekeke kwiintsholongwane zentsholongwane ngenxa yokuba kunokuthintela ukukhanya. Qinisekisa ukuhlamba le nto.
03 we-08
Ngonyango olushukumisayo, unyango lwe-mini-spa kwi-flight, ibhasi okanye malunga naphi na, i-Eye Eye Mask esuka kwi-Graphine Times iya kukunceda ulale ngokubhetele. I-mask idala ubumnyama obupheleleyo kwaye ine-plug efanelekileyo ye-USB ibe namandla kwi-bhanki yebhetri okanye enye imvelaphi.
Ngezicwangciso ezintathu zokushisa, zithuthukisa amehlo kunye nezihlunu, kwaye abathengi bama-Amazon bafumene uncedo ngama-migraines, amehlo aqhoshayo kunye nemibimbi. Eyilwe ukwandisa ukuhamba kwegazi, i-EPA ivunyiwe kwaye ayiyikukhupha imisebe ye-electromagnetic. Ukukhusela, i-timer iyahamba emva kweyure enye, ngoko ke ukuba ulala (okwenzelwe ukuba uyenze) ayiyi kuhlala ubusuku bonke.
04 we-08
Ukulungiswa okulula okusebenza ngenjongo yokunceda ulale, iJerl Slumber yindlela enhle kakhulu. Akukho zithintelo kunye neengcingo nge-mask ebuthongo, kodwa yenziwe nge-100 ekhulwini isiliksi epholileyo, evezelayo kwilinen kwaye ikhululekile, i-elastic strap strap ukuze ibambelele kuyo-ngaphandle kokubanjwa kwizinwele zakho. Ngokungafani nezinye iimaski, le nto ilala phantsi ebusweni bakho ngaphandle kwendawo enkulu yokukhenkcela. Ukukhusela ukukhanya, umsila omnyama obuthongo uthatha indawo encinane kakhulu kwimithwalo, okwenza kube yindlela ehamba phambili yokuhamba ngeenqwelo ezide.
05 ka 08
I-Lavender isetyenziswe rhoqo ngama-spa therapists ukukunceda ukuphucula abaxumi ngexesha lokunyanga i-massage kwaye eli phunga elimnandi liphakathi kwe-Master Mayfair yokulala. Isiski esenziwe ngezandla siza ne-bamboo silk inkxaso epholileyo kwaye epholile kwesikhumba. I-mask yenzelwe ukufihla ubuninzi bamehlo kunye namehlo, ikhuphe ukukhanya okungadingekile, ngelixa i-strap strap ibeka kuyo. Ukunyamekelwa okukhulu kwathathwa ekwakhiweni, ukwenzela ukuba i-mask ihlale iphefumula ngaphandle kokutshitshisa okanye ukuphosa. Kwaye i-padge yangaphakathi iqinisekisa ukulungeleka ngokufanelekileyo. I-mask iyatholakala kwi-pinki, emnyama okanye emnyama.
06 we-08
Ukuba awufuni ukugoba iibhaksi ezinkulu kumaski ebuso, kodwa udinga ukhetho olulungileyo ukukunceda ulale, i-Kimkoo Sleep Mask ibheji elungileyo. I-mask yenziwe nge-silberry yemvelo yamanberry, ngoko ithambile kwaye iphefumula, kwaye isimboli sokukhanya asifaki uxinzelelo kwamehlo. Ngaphezulu, i-mask yenzelwe ukuphepha ukunxibelelana ngamehlo (ukuze ukwazi ukugcina i-makeup yakho) kunye nempumlo ye-mask ayivumeli ukukhanya. Izikhonkwane ze-elastic kunye ne-Velcro ziyahlengahlengiswa phakathi kwama-intshi angu-18 ukuya kuma-25 kwaye i-mask iza ngesandi -canceling earplugs. Isikhwama esithwala isikhwama sigcina sihlelekile kwaye senza isipho esihle kakhulu.
07 ka 08
Labo abanesifo sobuthathaka kwiintlobo ezahlukeneyo kunye neendwangu kufuneka baqwalasele i-Dream Sleeper Mask, i-hypoallergenic kunye ne-latex-free sleep mask. Isilwanyana esilula, esisebenza kakuhle siyasivimba ngokupheleleyo ekukhanyeni kwamehlo kwaye singahlala simnyama nangona sitshintshisa kancane ebuthongweni bakho. Ibhanti ye-elastic emqolo iyakubambelela kwaye isebenza kakuhle kunye nabantu abalalayo kunye nabaxhasi. I-mask ingumncinci omncinci kunabanye, kodwa iwaranti iyamangalisa: ukuba ulahlekelwa yimaski bayakuyifaka esikhundleni sayo mahhala (uhlawula ukuthunyelwa kunye nokuphatha). Ama-Amazon abathengi athi i-makeup, i-oli kunye ne-sweat ishicilela kwizinto eziphathekayo, nangona kunjalo, umatshini unokutsha.
08 ka 08
Ngomsoco obusweni obumnandi obunceda ukuphumla nokucamngca, zama i-FoMI Gel Bead Eye Mask. Ubumba obushushu obunobumba bubunjwaba be-gel obujikeleza ubuso bakho, kunye nengaphandle yevinyl epholileyo kwesikhumba. Faka i-mask kwifrijini imizuzu engama-30 (okanye i-friji yeyure) kwaye ubeke phezu kobuso, ulungelelanise i-straps elastic. I-mask ingasetyenziselwa nje nge-mask yokushisa kwi-microwave. Ukushisa okutshisayo kunye nokupholisa kunokukunceda ngemigraines, ukukhukhuma kwamehlo kunye nezinye izinto zonyango. Ipakethi idityanisela kwi-eye mask kunye neyesilumko kunye kunye nayo iyasebenza njengobumba obuthongozayo.